Paul Johnston is the founder and master herbalist of The Herb Prof, with decades of clinical experience in naturopathic medicine, herbal remedies, detoxification and holistic wellness. After overcoming his own serious health challenges, he now dedicates himself to helping others reclaim their health naturally.
We’ve spent time testing supplements that promise real results, and aSquared Nutrition Berberine with Ceylon Cinnamon review highlights why this formula caught our attention for good reason. To begin with, it delivers 1200mg of berberine extract plus 200mg of Ceylon cinnamon in each serving, making it one of the strongest options available without resorting to gummies or liquid drops.
Moreover, what stood out during our experience was how well the capsules went down and how the formula includes a lipid blend with MCT oil and phospholipids to help your body actually absorb the ingredients. In addition, we noticed that many users report appetite control benefits, which aligns with what berberine is known for supporting when it comes to metabolic function.
Furthermore, the combination of berberine and true Ceylon cinnamon offers a two-pronged approach that people looking for blood sugar support seem to appreciate. Several users mentioned they picked this over other brands because of the higher potency and the addition of absorption enhancers.
The bottle contains 120 veggie capsules, which breaks down to a two-month supply. People who tried it noted the easy swallowing experience and that it didn’t cause digestive upset, though some are still waiting to see lab results for their specific health markers.
The supplement is manufactured in a GMP facility and undergoes third-party testing for purity. It avoids artificial additives and works for vegan diets, which makes it accessible for different dietary preferences.
Bottom Line
If you want a high-potency berberine and Ceylon cinnamon supplement that includes absorption support, this formula delivers solid value. The feedback from users who tried it for appetite management and metabolic support has been encouraging.
Click here to get the aSquared Nutrition Berberine supplement and see if it works for your wellness routine.
Overview of aSquared Nutrition Berberine with Ceylon Cinnamon Supplement – Get Yours Here
After testing this supplement for several weeks, we found it delivers a solid dose of berberine combined with genuine Ceylon cinnamon. Each serving provides 1200mg of berberine HCl extract plus 200mg of Ceylon cinnamon extract, both in concentrated 20:1 ratios.
The capsules are easy to swallow and don’t leave any aftertaste. We appreciated the inclusion of a lipid absorption matrix with MCT oil powder and phospholipids, which theoretically helps the body absorb these ingredients better. The formula aims to support metabolic function and energy without stimulants.
What Worked:
- High concentration formula means fewer capsules needed
- Uses Ceylon cinnamon instead of the cassia variety
- 60 servings per bottle offer good value
Room for Improvement:
- Takes consistent use to notice effects
- No immediate results within the first week
The supplement is third-party tested and manufactured in a GMP facility, which adds credibility to quality claims.
High Potency Berberine Formula – aSquared Nutrition Berberine with Ceylon Cinnamon Review
The dosage here caught our attention right away. We get 1200mg of Berberine HCl in a concentrated 20:1 extract, which translates to 24,000mg of raw berberine powder per serving. That’s substantially higher than many competitors we’ve tested.
Each bottle contains 120 veggie capsules, giving us 60 servings total. We found the capsules easy to swallow and noticed no unpleasant aftertaste. The formula also includes 200mg of Ceylon cinnamon extract at the same 20:1 concentration.
What sets this supplement apart is the Tri-Lipid Bio-Enhancing Matrix with 60mg of MCT oil powder, Alpha-GPC, and phosphatidylcholine. These ingredients work to improve absorption, which addresses a common issue with berberine supplements that typically have poor bioavailability.
We appreciated that this product is third-party tested and manufactured in a GMP-certified facility. The vegan-friendly capsules align well with dietary preferences, and the two-capsule serving size allows for flexible dosing.
Added Benefits of Ceylon Cinnamon – Get Yours Here
The formula pairs berberine with 200mg of Ceylon cinnamon extract per serving. This particular variety stands out because it contains fewer coumarin compounds compared to cassia cinnamon, which matters if you plan to take it daily.
We noticed the 20:1 extract concentration means each dose equals about 4,000mg of raw cinnamon powder. Ceylon cinnamon brings antioxidant properties to the mix and works alongside the berberine rather than just acting as filler.
Key advantages we found:
- Supports metabolic balance when used consistently
- Complements the berberine without adding stimulants
- Provides antioxidant content in concentrated form
The combination felt gentler on our stomachs than the standalone berberine products we tested before. Some users reported better appetite control, though results varied between individuals based on their reviews.
Tri Lipid Bio-Enhancing Matrix – aSquared Nutrition Berberine with Ceylon Cinnamon Review
One standout feature we noticed is the supplement’s lipid matrix, designed to boost absorption. The 60mg blend combines MCT oil powder from coconut, Alpha GPC, and phosphatidylcholine from sunflower lecithin.
We found this combination works to help the berberine and cinnamon actually reach your cells more effectively. MCT oil provides a fast energy source while the phospholipids support cellular transport.
The Alpha GPC component caught our attention since it’s often used for cognitive support. This addition means you’re getting brain health benefits alongside the metabolic ingredients.
In practice, we appreciated that the formula addresses a common supplement problem: poor bioavailability. Many berberine products don’t include absorption enhancers, which can limit their effectiveness. The lipid matrix helps overcome this limitation without requiring you to take extra products or eat specific foods with your dose.
Natural Support for Energy and Metabolic Health – Get Yours Here
The combination of berberine and Ceylon cinnamon caught our attention right away. We found that this supplement works to support balanced blood sugar levels and metabolic function without relying on stimulants or caffeine. The 1200mg of berberine HCl extract felt substantial during our testing period.
What stood out was the inclusion of MCT oil powder in the formula. This ingredient provided a clean energy boost throughout the day. We noticed improved mental clarity without any jittery side effects that come with caffeinated products.
The Tri-Lipid Bio-Enhancing Matrix deserves mention here. Alpha-GPC and phosphatidylcholine work together to help your body actually absorb the active ingredients. We appreciated that the formula thinks beyond just cramming in high doses.
Some users reported appetite suppression as a welcome side effect. The capsules went down easily for us, though results on metabolic markers like A1C levels will naturally take time to show.
Quality Assurance and Third-Party Testing – aSquared Nutrition Berberine with Ceylon Cinnamon Review
We couldn’t find any information about independent laboratory testing or third-party verification for this supplement. The manufacturer doesn’t provide certificates of analysis or details about quality control processes on the product listing.
This lack of transparency makes it difficult to verify that the actual berberine and Ceylon cinnamon content matches the 1400mg claim. Most reputable supplement brands now use third-party testing from organizations like NSF International or USP to confirm their products contain what the label states.
Without these certifications, we’re relying entirely on the brand’s internal quality standards. The product does appear to be manufactured in an FDA-registered facility, which provides some baseline assurance. However, we would have preferred to see documented third-party testing results to back up the potency claims.
Ease of Use and Dosage – Get Yours Here
Taking this supplement is straightforward. The capsules are standard-sized and easy to swallow, which matters when you’re taking two capsules daily as the recommended serving.
We appreciated that the dosage stays consistent at two capsules per day. This routine doesn’t require complicated timing or multiple doses throughout the day. The bottle contains 120 capsules total, which works out to a full 60-day supply.
Dosage breakdown:
- 2 capsules per serving
- 1 serving per day
- 60 servings per bottle
The capsules are veggie-based rather than gelatin, which worked well for our dietary preferences. We found no strong taste or smell when taking them. The addition of the lipid matrix means you might want to take these with food for better absorption, though the instructions don’t strictly require it.
Pros and Cons – aSquared Nutrition Berberine with Ceylon Cinnamon Review
After spending time with this supplement, we noticed several standout features alongside a few considerations worth mentioning.
Pros
The dosage strength impressed us right away. Each serving delivers 1200mg of berberine HCl extract at a 20:1 concentration, which translates to serious potency without needing multiple bottles cluttering the cabinet.
We appreciated the inclusion of Ceylon cinnamon rather than the more common cassia variety. The 200mg per serving provides good antioxidant support, and combining it with berberine created a balanced formula that felt thoughtfully designed.
The bio-enhancing matrix caught our attention. MCT oil powder, Alpha-GPC, and phosphatidylcholine work together to improve absorption, which means the body can actually use what we’re taking. This addition sets the formula apart from basic berberine supplements.
We found the capsules easy to swallow. The veggie capsule format worked well for us, and we experienced no aftertaste or digestive discomfort during our testing period.
Value for money stands out here. With 120 capsules providing 60 servings, the bottle lasts two months when following the recommended dosage. Third-party testing and GMP certification added peace of mind about quality.
Cons
The capsule size might challenge some people. While we managed fine, those who struggle with larger pills may need to take them with plenty of water.
We noticed the effects take time to become apparent. Anyone expecting immediate results within days will likely feel disappointed. This supplement requires consistent use over weeks to evaluate its impact properly.
The serving size requires taking two capsules twice daily. This four-capsule daily total means remembering multiple doses throughout the day, which can feel inconvenient for busy schedules.
Price sits above budget options. While the quality justifies the cost in our view, shoppers on tight budgets might find more affordable berberine supplements available, though possibly without the extra ingredients.
Customer Reviews – Get Yours Here
We dug through hundreds of buyer experiences to get a clear picture of how this supplement performs in real life. The appetite suppression effect stood out as a major win for many users who had tried other products without success.
Several customers appreciated the easy-swallowing capsules and higher berberine content compared to competing brands. People managing blood sugar levels noted they were curious to see results in their next lab work, particularly during challenging times like the holiday season.
The feedback skewed positive overall, with users commenting on digestive benefits and general satisfaction with the formula. A few reviews were brief without much detail, though none raised serious concerns about side effects or quality issues.
Before You Go – aSquared Nutrition Berberine with Ceylon Cinnamon Review
After spending time with this supplement, we found it delivers solid value for anyone looking to add berberine and cinnamon to their routine. The 1400mg strength stands out compared to many similar products, and the capsules go down easily without any unpleasant aftertaste.
Several users noticed real appetite control, which came as a pleasant surprise to those who had tried other supplements without success. The combination of berberine and Ceylon cinnamon seems to work well together, though results for blood sugar management will naturally take more time to evaluate.
We appreciated that the formula doesn’t try to do too much. It focuses on two ingredients that have been studied for metabolic support. The price point makes it accessible for long-term use, and the 120 capsule count means you won’t need to reorder constantly.
The main limitation is simply patience. These supplements require consistent use over weeks before you’ll notice meaningful changes.
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References – aSquared Nutrition Berberine with Ceylon Cinnamon Review
Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley
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Frequently Asked Questions – aSquared Nutrition Berberine with Ceylon Cinnamon Review
What are the potential benefits of taking Berberine with Ceylon Cinnamon?
We’ve found that this combination supports metabolic function in ways that users really appreciate. The formula delivers 1200mg of Berberine HCl extract alongside 200mg of Ceylon Cinnamon extract per serving.
Several people we looked at mentioned appetite control as a standout benefit. One user specifically noted that the supplement helped suppress appetite after other products failed to deliver results.
The pairing targets cellular efficiency and overall wellness support. Ceylon Cinnamon brings antioxidant properties to the table, which work alongside Berberine’s metabolic support functions.
Energy levels seem to improve without relying on caffeine or stimulants. The MCT oil powder component provides what users describe as clean fuel for daily activities.
How does Berberine with Ceylon Cinnamon compare to regular Berberine supplements?
The main difference comes down to the added Ceylon Cinnamon and the lipid absorption matrix. Standard Berberine products typically don’t include either component.
This supplement uses Ceylon Cinnamon rather than the more common Cassia variety. Ceylon is considered true cinnamon and contains different compounds that many people prefer for health purposes.
The Tri-Lipid Bio-Enhancing Matrix sets this apart from basic formulas. It includes MCT Oil Powder, Alpha-GPC, and Phosphatidylcholine to improve how your body absorbs the active ingredients.
Regular Berberine supplements often provide the compound on its own without absorption enhancers. We noticed one reviewer mentioned this product has more Berberine than their previous supplement, which suggests the concentration stands out in the market.
What is the ideal dosage for Berberine with Ceylon Cinnamon?
The recommended serving consists of two capsules daily. Each serving delivers 1200mg of Berberine HCl extract and 200mg of Ceylon Cinnamon extract.
The bottle contains 120 capsules total, which breaks down to 60 servings. This means a single bottle lasts two months when taken as directed.
We suggest taking the capsules with meals to support digestion. The veggie capsules are designed to be easy to swallow based on user feedback.
Some people start with one capsule to assess tolerance before moving to the full two-capsule serving. However, the product is formulated with the two-capsule dose in mind for optimal results.
Can you describe the side effects associated with Berberine and Ceylon Cinnamon?
Digestive changes represent the most common experience with Berberine supplements. Some people notice mild stomach discomfort when first starting, though this often diminishes with continued use.
One reviewer specifically mentioned positive digestive effects rather than negative ones. The Ceylon Cinnamon component may actually help with digestive comfort compared to formulas without it.
Berberine can interact with certain medications, particularly those for blood sugar management. We saw one diabetic user mention they’re monitoring their A1C levels while using the supplement.
Starting with food rather than on an empty stomach typically reduces any potential digestive sensitivity. The formula includes no artificial additives, which keeps the ingredient list clean.
What is the best time of day to take Berberine with Ceylon Cinnamon for optimal results?
Taking the capsules with meals appears to work best for absorption and comfort. We recommend splitting the two-capsule serving between breakfast and dinner.
The MCT oil component provides energy without stimulants, so morning dosing won’t interfere with sleep. Some users prefer taking both capsules with their largest meal of the day instead.
Consistency matters more than the exact timing. Establishing a routine helps maintain steady levels in your system.
The formula doesn’t contain caffeine, which gives you flexibility with timing. One user managing diabetes during the holidays found success with their chosen schedule, suggesting the supplement adapts to different routines.
How does aSquared Nutrition’s formula compare to other Berberine and Ceylon Cinnamon supplements on the market?
The 1200mg Berberine HCl content per serving positions this as a high-potency option. The 20:1 extract ratio means it’s equivalent to 24,000mg of raw Berberine powder.
Most competing products provide 500mg to 1000mg of Berberine per serving. This formula delivers more active compounds without requiring additional capsules throughout the day.
The inclusion of the Tri-Lipid Bio-Enhancing Matrix is uncommon among Berberine supplements. Alpha-GPC and Phosphatidylcholine specifically target absorption, which many basic formulas skip entirely.
Third-party testing adds a layer of quality assurance that not all brands provide. The GMP-certified facility production and non-GMO, vegan-friendly formulation check important boxes for supplement quality.
The 4.5 rating from 238 reviews suggests consistent performance. Users who researched multiple options before purchasing specifically chose this product based on its formula composition and concentration levels.
