Paul Johnston

Freshly harvested horseradish roots with green leaves still attached, displayed in a natural garden setting.

Horseradish: Culinary Delights and Medicinal Traditions

Horseradish, also known as chren, hren, kren, and Meerrettich, is ...

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Close-up of a juniper branch with dark blue berries and sharp green needle-like leaves, highlighting the plant’s distinctive look and natural wellness uses.

Juniper Berries: Wellness Benefits and Everyday Uses

Juniper berries, also known as Gin Berry or Gin Plant, ...

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Close-up of bright red hawthorn berries clustered on a bare branch against a clear blue sky.

Hawthorn Berries: Medicinal Benefits and Herbal Uses

Hawthorn berries, also known as common thorn apples, are small ...

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A close-up image of a plant with green leaves and small white flowers. Gymnema Sylvestre,

Gymnema Sylvestre: Benefits for Sugar Control & Diabetes

Gymnema Sylvestre, also known as the Australian cow plant, Buti, ...

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Close-up of a hand holding freshly harvested Gotu Kola plants with green round leaves and thin stems, showing their natural appearance and roots.

Gotu Kola Benefits: How to Boost Brain and Skin Health

Gotu kola, scientifically known as Centella Asiatica, is a small ...

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Close-up of a guarana fruit on a plant, showing its red outer shell and white interior with black seeds.

Guarana: Boost Your Energy, Mood, and Brain Function

Widely known as guarana and scientifically identified as Paullinia cupana, ...

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A single ginseng root with elongated tendrils resting on a rustic wooden surface.

Ginseng Benefits: Lower Stress and Inflammation Naturally

Ginseng is a widely cherished herbal supplement with a long ...

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Fresh ginger root and sliced pieces on a wooden surface, showcasing its fibrous texture and pale yellow interior.

Benefits of Ginger: A Plant with Powerful Properties

Ginger, scientifically known as Zingiber Officinale, is a root with ...

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Three whole garlic bulbs in a ceramic bowl with loose cloves and baby's breath flowers on a textured blue surface.

Garlic for Health: A Pungent Plant with Powerful Properties

Garlic for health has been recognized for centuries, valued both ...

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Roasted fennel bulbs garnished with sea salt, thyme, and parsley on a rustic wooden board.

Fennel Roasted: Better Digestion & Hormonal Balance

Fennel is a versatile vegetable that you can enjoy both ...

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