Paul Johnston

Fresh ginger roots and a glass teapot of ginger tea on a wooden surface.

Benefits of Ginger: A Plant with Powerful Properties

Ginger, or Zingiber Officinale, is a root with centuries of medicinal use. ...

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Fresh garlic bulbs with green stems on a wooden surface.

Garlic for Health: A Pungent Plant with Powerful Properties

Garlic has been cherished for centuries, both as a culinary ingredient and a medicinal ...

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A skillet of halved fennel bulbs roasting over an open flame.

Fennel Roasted: Better Digestion & Hormonal Balance

Fennel is a versatile vegetable, perfect raw or cooked in many ...

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A field of blooming white flowers glistening in the golden sunlight.

False Unicorn Root: Reproductive Health Upgrade!

False unicorn root, also called Chamaelirium luteum, is an herb with ...

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A field of Eyebright flowers glistening in the golden sunlight.

Eyebright: A Natural Remedy To Be Better and Feel Happier

In Paradise Lost, Milton tells how Archangel Michael used eyebright to cure Adam’s eye affliction from ...

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A close-up of green eucalyptus leaves with dew drops, illuminated by sunlight.

Eucalyptus Oil Benefits: The Amazing Australian Plant

Eucalyptus Oil, a beloved essential oil, is extracted from the leaves ...

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A close-up image of a plant with thin, green stems and orange tips.

Ephedra: Boost Metabolism and Lose Weight Now!

Ephedra, also known as Ma Huang, is a plant genus with ...

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A bee pollinating a blooming Echinacea flower in a field of Echinacea flowers.

Echinacea Benefits: The Miracle Immune-Boosting Herb

Echinacea, also known as coneflower, is a popular herb native to ...

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A field of blooming yellow Dandelion flowers under the sunlight.

Dandelion Root Benefits: A Weed or a Wonder Plant?

Dandelion root has been used for centuries for its medicinal properties. This ...

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Damiana Benefits: The Amazing Herb With Energy Boost

Damiana, also known as Turnera diffusa, is a shrub native to ...

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