Paul Johnston

Fresh aloe vera leaves with water droplets on a wooden surface.

The Healing Properties of Aloe Vera: Skin to Gut Health

Aloe Vera is a plant known for its health benefits. ...

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Three glass jars on a wooden surface, each containing different kitchen scraps and green herbs growing from them. From left to right, the first jar contains basil with roots in water, the second has dill with visible roots, and the third shows green onion sprouts with white root ends submerged in water.

10 Health Benefits of Turmeric and Curcumin

Ah, turmeric! That vibrant, golden spice that seems to have ...

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Three glass jars on a wooden surface, each containing different kitchen scraps and green herbs growing from them. From left to right, the first jar contains basil with roots in water, the second has dill with visible roots, and the third shows green onion sprouts with white root ends submerged in water.

Grow Vegetables & Herbs From Your Kitchen Scraps

Turning kitchen scraps into a garden is a simple and ...

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A still-life image featuring a variety of herbs and food items that are potentially associated with neurogenesis. The composition includes a glass cup of tea, fresh green mint leaves on a wooden spoon, almonds, pistachios, and a lush bowl of green herbs.

Neurogenesis Through Herbs and Food Plants

In the world of natural health, neurogenesis—nerve growth or regeneration—is ...

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A collage of four images showcasing homemade herbal wines and meads. Top left: A glass of dark amber liquid beside a cluster of dark berries and green leaves. Top right: A clear bottle with a cork stopper filled with light yellow liquid, adorned with green leaves. Bottom left: A square bottle containing pale golden liquid on a wooden stump surrounded by white flowers. Bottom right: A round bottle with a cork stopper filled with amber liquid, placed next to vibrant pink flowers.

The Art of Crafting Herbal Wines & Meads

Herbal wines and meads, also known as Metheglin, are drinks ...

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A bundle of fresh rosemary tied with twine, lying on a wooden surface scattered with loose peppercorns.

Top 9 Healing Herbs with Medicinal Benefits

Herbs have been used for a long time to help ...

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Two bottles of vibrant green herbal juice with black straws, surrounded by fresh green leaves on a light grey surface.

Herbal Juice Recipes: The Ultimate Guide

Ahh herbal juice recipes. Fresh herb juice is a drink ...

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Two clear glass cups of herbal decoction on a carved wooden tray, accompanied by fresh green herbs.

Herbal Decoction Recipes: Get The Healing Benefits

Herbal decoction recipes are a simple and effective way to ...

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Two glass jars filled with a golden-colored jelly, sealed with metal lids, placed on a wooden surface next to a bunch of green sage leaves.

How to Make Incredible Herb Jelly (Savory or Sweet)

Herb jelly is a tasty spread made from fresh herbs ...

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A person in a white coat trimming green herbs growing in a black tray with scissors.

5 Herbs to Aid in the Recovery Process

In the world of natural health, herbs are like little ...

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