Paul Johnston

The Wonders of Super Green Foods: Nature's Nutrient Boost

Super Green Foods: The Ultimate Nutritional Powerhouses

When it comes to packing a nutritional punch, super green ...

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A diagram of the human digestive system showing labeled organs and the process of nutrient absorption.

Digestive Enzymes: Your Food’s Best Friends

When it comes to enjoying our favorite meals, we often ...

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A white willow tree with yellow flowers and green leaves

White Willow Bark: Check The Guide On The Natural Aspirin

Salix alba Dioscorides, the renowned first-century herbalist, is believed to ...

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Three green heart-shaped leaves on thin stems

Wild Yam: 7 Surprising Benefits

Wild yam, a plant native to North America and parts ...

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Several trays of wheatgrass on a metal rack

Wheatgrass: The Green Powerhouse That Will Power You!

Wheatgrass, the young shoots of the common wheat plant (Triticum ...

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A bag of red chili powder and other spices on a dark grey countertop turmeric.

Turmeric: A Spice with Amazing Health Benefits

Turmeric, a vibrant yellow spice derived from the root of ...

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A branch with three green leaves against a cloudy sky. Slippery elm

Slippery Elm: Remedy for Sore Throat, Digestion, and More

Slippery elm, derived from the inner bark of the Ulmus ...

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A Senna plant with yellow flowers and green leaves

Senna: Improve Your Constipation & Digestive Health Now!

Cassia Acutifolia Senna is a member of the pea family ...

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A bunch of red berries on a branch with green leaves

Sarsaparilla: Antioxidants, Anti-Inflammatory, And More

Smilax ornata Sarsaparilla has been used for centuries by the ...

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A photo of a yellow flower with long stamens.

Saint John’s Wort: An Effective Remedy for Depression

Saint John’s Wort, scientifically known as Hypericum perforatum, is a ...

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