Paul Johnston

A wooden table in a lush green outdoor setting holds various jars and bottles. There are two small jars filled with herbs, a large jar filled with dried leaves, a green glass bottle with a cork, and a wooden bowl with a spoon.

Fermenting Herbal Tonics: A Step-by-Step Wellness Guide

Have you ever wondered how to boost your health with ...

A wooden bowl filled with various Chinese herbs and ingredients, surrounded by wooden spoons holding different types of dried herbs and berries.

Must-Know Chinese Herbs for Health and Natural Healing

When it comes to natural remedies, few traditions hold as ...

A comparison of nettle leaf and nettle root. On the left, a green nettle plant with serrated leaves and small flowers. On the right, a pile of dried nettle root.

Nettle Leaf vs. Root: Top Uses for Wellness and Cooking

Nettle is a powerhouse herb that’s often overlooked in the ...

A DIY fruit fly trap made from a glass jar filled with red liquid, topped with a paper funnel. Several fruit flies are visible on the funnel. Nearby, there are pieces of fruit and a banana peel on a wooden table.

DIY Fruit Fly Traps: Simple and Effective Kitchen Fixes

Fruit flies can invade our kitchens in the blink of ...

A comparison image showing rosemary on the left and sage on the right, with the text 'Rosemary vs. Sage' in the center.

Rosemary vs. Sage: Best Herb for Cooking and Wellness

When it comes to herbs that elevate both flavor and ...

Comparison of Mullein and Plantain herbs for lung health.

Mullein vs. Plantain: Pick the Best Herb for Lung Health

When it comes to natural remedies for respiratory health, mullein ...

A bottle of rosehip tincture labeled 'ROSEHIP TINCTURE' with fresh rosehips placed beside it on a wooden surface.

Rosehip Tincture for Natural Collagen and Skin Repair

If you’re on a quest for radiant skin and a ...

A small glass bottle with a cork stopper containing a clear liquid, placed next to fresh peppermint leaves on a piece of wood in a natural outdoor setting.

Quick Cooling Peppermint Tincture for Soothing Headaches

Headaches can be a real pain, right? When that throbbing ...

A bottle of elderflower tincture with a wooden cap, surrounded by fresh elderflower blossoms and green leaves, placed on a light-colored surface.

Easy Elderflower Tincture Recipe for Respiratory Wellness

When it comes to natural remedies, elderflower tincture stands out ...

A small glass bottle filled with dark elderberry syrup, sealed with a wooden cork and tied with a rustic string. The bottle is placed on a wooden surface with fresh elderberries and green leaves around it, suggesting a natural and homemade remedy.

Simple Elderberry Syrup Recipe for Cold and Flu Defense

When cold and flu season rolls around, I always reach ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.