Paul Johnston

A colorful assortment of herbs and spices including lemongrass, cumin, cinnamon, paprika, turmeric, basil, star anise, rosemary, and mint arranged in a grid on a neutral background.

Natural Herbs to Soothe IBS and Support Digestive Health

Living with IBS and gut discomfort can feel exhausting. I ...

Selection of Amazon rainforest medicinal plants including seed pods, bark, dried roots, and leafy herbs arranged on a natural surface.

Amazon Rainforest Plants: Powerful Remedies for Healing

The Amazon rainforest is known as the lungs of the ...

Various plants used in Aboriginal Australian medicine, including Kakadu plum, tea tree, eucalyptus, emu bush, and bush tomato.

Discover Top Plants Used in Aboriginal Australian Medicine

When I began exploring Aboriginal Australian medicine, I was struck ...

Brown bottle of aSquared Nutrition Methylene Blue Drops with dropper and 10 mg per serving label.

aSquared Nutrition Methylene Blue Drops Review

We’ve been testing the methylene blue drops from aSquared Nutrition, ...

Assortment of African medicinal plants including moringa leaves, aloe vera, devil's claw root, tamarind pods, frankincense resin, and African wormwood on a wooden surface.

African Medicinal Plants for Natural Healing and Wellness

When it comes to natural healing, African medicinal plants offer ...

Three potted Ashwagandha plants on a wooden table in a bright indoor space.

Ashwagandha in Pots: A Simple Guide for Home Gardens

If you want to enjoy the amazing benefits of ashwagandha, ...

Hand applying lemon and sugar body scrub with a spoon on a wooden surface, next to lemon slices and a white towel.

Rejuvenate Skin Naturally: DIY Herbal Body Scrub Recipes

There is something wonderfully revitalizing about giving your skin a ...

Glass jar of calendula-aloe body butter surrounded by calendula flowers and aloe leaves on a white wooden surface.

DIY Calendula-Aloe Body Butter for Deeply Nourished Skin

If you want to treat your skin to something indulgent ...

Person in a white robe applying yellow herbal cream to the knee while holding a wooden massage brush.

Herbal Remedies to Reduce Cellulite: Fact or Fiction?

Cellulite is something many people deal with, leading to a ...

Bottle of aSquared Nutrition Methylene Blue capsules with 12 mg per serving and enhanced absorption label.

aSquared Nutrition Methylene Blue Capsules Review

Looking for a nootropic supplement that might give your brain ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.