Paul Johnston

A small bottle with a black cap filled with bright yellow liquid, placed next to a halved lemon and a piece of ginger root on a white surface.

Homemade Lemon Ginger Garlic Shot to Boost Immunity

If you want a natural way to strengthen your health, ...

A close-up of a pH test strip being dipped into a cup of herbal tea, showing color changes indicating acidity levels.

Testing Herbal Tea pH: Unlocking Better Flavor and Benefits

Have you ever noticed that your favorite herbal tea can ...

An open hand with a visible wound on the palm, showing dried blood and abrasions, with traces of dirt on the skin.

Best Natural Remedies for Healing Minor Wounds at Home

When dealing with minor cuts and scrapes, I’ve learned that ...

A comparison image showing Ashwagandha and Rhodiola. On the left, Ashwagandha is depicted with its roots and powdered form in a wooden bowl. On the right, Rhodiola is shown with its yellow flowers, green leaves, and dried root pieces in a wooden spoon.

Ashwagandha vs. Rhodiola: The Best Adaptogen for Energy

In a world where stress and exhaustion often follow us ...

A white cylindrical bottle with a silver and transparent cap, placed in front of white daisies with yellow centers.

DIY Chamomile Floral Water: A Soothing Skin Remedy

Imagine a gentle, refreshing remedy that soothes your skin while ...

A person with curly hair lying on a bed with white sheets, wearing a white sleeveless top and a black sleep mask on the forehead, resting arms behind the head in a relaxed position.

Multi-Herb Sleep Tincture: A DIY Guide for Restful Nights

Having trouble falling asleep? You’re definitely not alone. Many people ...

A dropper bottle filled with a golden liquid, surrounded by dried roots, placed on a marble surface.

How to Make St. John’s Wort Infusion for Health Benefits

If you want a natural way to lift your spirits ...

A small glass dropper bottle filled with a golden liquid, surrounded by dried valerian roots on a marble surface.

DIY Valerian Root Tincture: A Natural Way to Better Sleep

Are sleepless nights leaving you drained and unfocused? If you’re ...

A small glass bottle with a black dropper cap, filled with a yellowish herbal tincture, placed on a wooden coaster alongside dried roots.

DIY Ashwagandha Tincture: A Natural Remedy for Anxiety

Anxiety can feel like a burden that makes even everyday ...

A person holding a teal-colored mug in a bright kitchen, with a wooden countertop and fresh ingredients nearby.

Milk Thistle Detox Tea: Simple DIY Recipe for Liver Health

If you’re searching for a natural way to strengthen your ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.