Paul Johnston

Person inhaling herbal steam under a towel over a bowl of hot water.

Crafting a Herbal Steam Inhalation Blend for Soothing Relief

There is something truly calming about the gentle relief that ...

Perennial herb garden with rows of plants mulched for winter protection.

How to Mulch Perennial Herbs for Cold Weather Protection

As winter draws near, many gardeners begin to worry about ...

Assorted handmade soap bars in various colors and textures on a white background.

Cold vs. Hot Process: Best Soapmaking Method for Herbs

When you decide to make your own soap, choosing between ...

Person using a dropper to fill a brown glass bottle through a funnel, surrounded by small glass vials and plant materials.

DIY Essential Oils: Safe and Simple Extraction for Beginners

If you’ve ever wished you could bring the calming aromas ...

Amber and green glass bottles labeled with herbal remedies like Echinacea, Elderberry, and Lemon Balm, arranged on a white surface.

DIY Herbal Glycerites: Alcohol-Free Herbal Remedies

If you want a mild yet effective way to make ...

Herbal cold compresses wrapped in white cloth with dried herbs, ice cubes, and mint leaves on a white surface.

Herbal Cold Compresses: An Easy Guide to Natural Relief

When aches and pains show up, searching for natural relief ...

Person scratching red, itchy bumps on their arm with an image of a gnat in the corner.

Gnat Bites: Myths, Facts and DIY Repellents That Work

As summer arrives, those irritating little gnats seem to show ...

Two labeled spray bottles one for soap spray, one for oil spray side by side on a neutral background.

Soap vs. Oil Spray: Which Works Best for Garden Bugs

When it comes to dealing with troublesome insects in the ...

Chemical structures of THC and CBD with a cannabis leaf between them.

CBD vs. Hemp: What’s the Difference and Why It Matters

Exploring the world of CBD and hemp can be confusing ...

Three glass bottles of herbal-infused vinegar with rosemary, chili peppers, and mixed herbs, sealed with corks.

Craft Herbal Vinegars at Home For Cooking and Wellness

Imagine turning everyday ingredients into colorful herbal vinegars that enrich ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.