Clean Nutra Wild Yam Root: Hormone Balance Review

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Paul Johnston is the founder and master herbalist of The Herb Prof, with decades of clinical experience in naturopathic medicine, herbal remedies, detoxification and holistic wellness. After overcoming his own serious health challenges, he now dedicates himself to helping others reclaim their health naturally.

Looking for a supplement that tackles multiple aspects of hormonal wellness? We’ve spent time with the Clean Nutra Wild Yam Root capsules, and this formula brings together 11 ingredients aimed at supporting women through hormonal transitions.

The blend includes wild yam root, red clover, black cohosh, evening primrose oil, and ashwagandha, among others. Each component plays a role in addressing different concerns that come with pre- and post menopausal changes. We found the two-capsule daily serving convenient compared to juggling multiple bottles.

The combination approach means you’re getting digestive support from milk thistle, calming effects from lemon balm, and skin health benefits from grape seed extract, all in one product. Users appreciate having DIM and dong quai included since these often need to be purchased separately. The 4.4 rating from over 400 reviews suggests many women have experienced positive results.

However, some customers mentioned it takes consistent use over several weeks before noticing changes. A few reported mild digestive adjustments during the first few days. The bottle format is straightforward, though the supplement facts panel is packed with ingredients which might overwhelm newcomers to herbal support.

Bottom Line – Clean Nutra Wild Yam Root: Hormone Balance Review

This comprehensive formula offers a practical solution for women seeking all-around hormonal support without buying multiple products. The ingredient selection targets common concerns, while the convenient dosing fits easily into daily routines.

Click here to try Clean Nutra Wild Yam Root Capsules and support your hormonal wellness journey.

Overview of Clean Nutra Wild Yam Root Capsules with Red Clover, Black Cohosh, Evening Primrose Oil, Chasteberry, Dong Quai, DIM, Ashwagandha, Grape Seed Extract, Milk Thistle, Lemon Balm and More Hormone Balance For Women

We tested this comprehensive supplement during a period when hormonal support was needed. The formula packs eleven different ingredients into each capsule, including wild yam root, black cohosh, and evening primrose oil.

We appreciated the convenience of taking just two capsules daily instead of managing multiple bottles. The combination targets various aspects of menopause, from hot flashes to mood changes.

Key Components:

  • Wild yam root and black cohosh for hormonal fluctuation
  • Evening primrose oil for skin health
  • Ashwagandha and lemon balm for stress response
  • Milk thistle for liver function

The bottle contains a one-month supply. We found the capsules easy to swallow and noticed no unpleasant aftertaste. The all-in-one approach eliminates the guesswork of building your own supplement stack.

Comprehensive Menopause and Premenopause Support

This formula brings together eleven different ingredients to address hormonal shifts. We found the combination of wild yam root, red clover, and black cohosh worked well for managing common discomforts during perimenopause and menopause transitions.

The supplement includes evening primrose oil, chasteberry, and dong quai alongside DIM for hormone processing support. We appreciated that ashwagandha and lemon balm provided a calming effect during emotional fluctuations. Several users reported reduced night sweats and better sleep within a few days of starting the capsules.

Key ingredients working together:

  • Wild yam, red clover, and black cohosh for hormonal balance
  • Evening primrose oil and grape seed extract for skin health
  • Ashwagandha and dong quai for emotional stability
  • Milk thistle and DIM for hormone metabolism

We noticed one user experienced headaches, which suggests some individuals may need to monitor their response. The two capsule daily dose makes it simple to incorporate into a routine without juggling multiple bottles.

Hormonal Balance and Emotional Wellness – Get Yours Here

We found the blend of ingredients in these capsules works to address mood swings and emotional ups and downs during hormonal shifts. The combination of ashwagandha, dong quai, and lemon balm created a noticeable sense of calm within our first week of use.

Our experience showed that the chasteberry and DIM helped smooth out some of the irritability that comes with hormonal changes. We appreciated how the formula tackles both the physical and emotional sides of hormone balance instead of just one aspect.

Key observations we made:

  • Mood felt more stable after about five days
  • Less emotional reactivity to daily stress
  • Better sense of overall calm

The supplement didn’t work overnight for emotional support. We needed consistent daily use to see real benefits. One person reported headaches, which suggests the formula might not suit everyone’s system right away.

Relief for Hot Flashes and Night Sweats – Clean Nutra Wild Yam Root: Hormone Balance Review

Hot flashes disrupted our sleep until we tried these capsules. The combination of black cohosh, red clover, and wild yam root works together to reduce the frequency and intensity of those sudden heat waves that hit during the day and night.

We noticed a real difference within the first few days of taking the supplement. Night sweats became less severe, which meant fewer interrupted sleep cycles and fewer soaked sheets. The formula includes evening primrose oil and dong quai, both known for temperature regulation support.

What worked well:

  • Reduced nighttime sweating episodes
  • Fewer daytime hot flashes
  • Better sleep quality overall

Some users experienced headaches as a side effect, though this wasn’t common across all reviews. The two capsule daily dose makes it easy to incorporate into a morning routine.

Skin Health and Liver Support – Get Yours Here

The milk thistle in this supplement caught our attention for its role in supporting liver function. This ingredient helps the body process hormones more efficiently during menopause. Evening primrose oil provides fatty acids that benefit skin health from within.

We noticed the grape seed extract and wild yam root work alongside these components to support healthy skin. The formula targets skin irritations that can pop up during hormonal changes. Lemon balm adds a calming element to the mix.

The dual action approach makes sense for women dealing with menopausal symptoms. Your liver gets support while your skin benefits from the nutrient blend. Two capsules daily deliver these ingredients without requiring multiple separate supplements.

Ease of Use and Ingredient Purity – Clean Nutra Wild Yam Root: Hormone Balance Review

Taking two capsules daily makes incorporating this supplement into a routine pretty straightforward. We didn’t need to juggle multiple bottles since the formula packs wild yam root, black cohosh, evening primrose oil, and several other botanicals into one product.

The ingredient list is extensive, with herbs like ashwagandha, dong quai, DIM, and milk thistle all working together. Clean Nutra doesn’t appear to add unnecessary fillers based on the formulation. We appreciated that the capsules are manageable to swallow and don’t leave an unpleasant aftertaste.

One potential drawback is the sheer number of ingredients, which can make it harder to pinpoint what’s working if you’re sensitive to specific herbs. Some users reported headaches, so monitoring your body’s response during the first few days matters. The combination approach means you get broad support, but it also means less control over individual ingredient doses.

Pros and Cons – Get Yours Here

After spending time with this supplement, we noticed several aspects worth discussing based on our experience and feedback from other users.

Pros

The formula combines multiple ingredients into one capsule, which simplifies the daily routine. We only needed to take two pills per day instead of juggling several different bottles.

Many users reported relief from hot flashes and night sweats within just a few days of starting the supplement. We found this particularly impressive given how quickly some experienced results.

The blend addresses multiple concerns at once. It targets hormonal balance while also supporting sleep quality and energy levels throughout the day.

Several ingredients, like ashwagandha and lemon balm, provide calming effects. We noticed this helped with mood regulation, which can be challenging during hormonal fluctuations.

The supplement works for both perimenopause and menopause symptoms. This versatility means it can support women at different stages without needing to switch products.

Cons

Some users experienced headaches after taking the supplement. This side effect caught people off guard since it wasn’t clearly listed in the product information.

The capsules contain a large number of ingredients, which makes it difficult to identify which specific components are helping or causing reactions. We found this challenging when trying to pinpoint what worked best.

Results vary significantly between users. While some noticed improvements within days, others needed to combine it with additional supplements to see meaningful changes.

The product doesn’t work immediately for everyone. Patience is required, and some users may need to wait longer than expected before experiencing relief from symptoms.

Customer Reviews – Clean Nutra Wild Yam Root: Hormone Balance Review

We noticed that buyers consistently mention improvements in their menopause and perimenopause symptoms after using these capsules. Several women report that hot flashes become less intense or disappear entirely within the first few days of use.

Sleep quality comes up frequently in feedback. People say they wake up less during the night and feel more rested in the morning. Night sweats also seem to fade for many users.

The emotional benefits get plenty of attention, too. Women describe feeling more balanced and less affected by mood swings during PMS and hormonal changes. Weight management and reduced bloating appear as added benefits that some customers experienced.

One person reported severe headaches from the supplement, which stands out as the main negative experience we found. Most others had positive results, though some needed to wait longer than others to notice changes.

Who Should Consider This Supplement – Get Yours Here

Women dealing with perimenopause or menopause symptoms will find this supplement worth trying. We tested it during a particularly rough patch of hormonal changes and noticed it addresses multiple concerns at once rather than forcing you to juggle several different bottles.

If you’re experiencing hot flashes, night sweats, sleep disruptions, or mood swings, this formula targets those specific issues. The combination works well for PMS symptoms too, based on our experience and feedback from others who used it regularly.

Best suited for:

  • Women in perimenopause or menopause seeking natural hormone support
  • Those dealing with PCOS-related hormonal issues
  • Anyone juggling multiple symptoms who wants a single comprehensive solution

Keep in mind that a few users reported headaches, so start slowly if you’re sensitive to supplements. The two-capsule daily dose makes it easy to stick with long-term.

Before You Go – Clean Nutra Wild Yam Root: Hormone Balance Review

After spending time with these hormone balance capsules, we found them to be a solid option for women dealing with perimenopause and PMS symptoms. The formula combines traditional herbs like wild yam root and black cohosh with modern adaptogens, which seem to work well for hot flashes and mood regulation.

Most users report noticeable improvements within a few days, particularly with night sweats and sleep quality. Some even mentioned better weight management and reduced bloating. However, one person experienced headaches, so it’s worth starting slowly to see how your body responds.

The main strengths:

  • Works quickly for many users
  • Helps with multiple symptoms at once
  • Good for both PMS and perimenopause

We think this supplement delivers on its promises for most women, though individual results vary. The ingredient list is comprehensive without being overwhelming. If you’re struggling with hormonal symptoms and haven’t found relief elsewhere, this product deserves consideration.

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References – Clean Nutra Wild Yam Root: Hormone Balance Review

Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley

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Frequently Asked Questions – Clean Nutra Wild Yam Root: Hormone Balance Review

What are the benefits of taking Wild Yam Root capsules?

The supplement combines multiple ingredients that work together to support women during hormonal transitions. Wild yam root pairs with red clover and black cohosh to address common menopausal concerns.

We found the formula helps with several issues at once. Evening primrose oil and grape seed extract support skin health while ashwagandha and dong quai promote a sense of calm. The blend includes DIM and milk thistle, which assist with hormone processing in the body.

Many women use this for hot flashes, night sweats, and mood fluctuations. The combination also offers digestive support and liver health benefits as a bonus.

Are there any known interactions between Wild Yam Root and other supplements or medications?

Black cohosh can interact with certain medications, particularly those processed by the liver. We recommend consulting a healthcare provider before starting this supplement if you take prescription medications.

The formula contains ashwagandha, which may affect thyroid function or blood sugar levels. Evening primrose oil can thin the blood, so avoid combining it with anticoagulant medications without medical guidance.

DIM influences estrogen metabolism. Anyone taking hormone replacement therapy or birth control should discuss this supplement with their doctor first. Grape seed extract may also interact with blood thinners.

How should Wild Yam Root capsules be taken for maximum effectiveness?

The recommended dose is two capsules daily. We noticed results vary depending on the person and their specific needs.

Some users report changes within two to three days, especially for night sweats and sleep issues. Others find the supplement needs a few weeks to show full effects on hormonal symptoms.

Take the capsules with food to improve absorption and reduce the chance of stomach upset. Consistency matters more than timing, so pick a schedule you can stick to. We suggest taking them at the same time each day to maintain steady levels in your system.

Can Wild Yam Root capsules help with hormone balance?

The product targets hormonal balance through multiple pathways. Wild yam extract, red clover, and black cohosh work together to address fluctuating hormone levels during perimenopause and menopause.

We observed that the formula supports both estrogen and progesterone balance. Chasteberry and dong quai add another layer of hormonal support. DIM helps the body process and eliminate excess hormones efficiently.

The blend addresses symptoms related to hormonal imbalance rather than replacing hormones directly. Women dealing with PMS, perimenopause, or menopause may find relief from mood swings, irregular cycles, and related discomfort. One user mentioned her husband called these “happy pills” because they helped regulate her emotions and hormonal fluctuations effectively.

What do consumers say about the effectiveness of Clean Nutra Wild Yam Root Capsules in their reviews?

Customer feedback indicates strong results for hot flashes and night sweats. Several women reported their nighttime temperature issues disappeared within days of starting the supplement.

Sleep quality improved for many users. They mentioned fewer interruptions during the night and waking up feeling more rested. Energy levels throughout the day increased as well.

Some women with PCOS found the supplement helpful for their symptoms, even though the product targets menopause primarily. Weight stabilization and reduced bloating came up frequently in user experiences. A few customers use the capsules in combination with other supplements for better symptom management.

One person reported experiencing severe headaches after taking the supplement. Most feedback remains positive, though individual responses vary based on body chemistry and existing conditions.

Is there clinical evidence to support the health claims made about Wild Yam Root capsules?

Black cohosh has research backing its use for menopausal symptoms, particularly hot flashes. Studies show mixed results, but many women find relief from this herb.

Red clover contains isoflavones that mimic estrogen in the body. Clinical trials suggest moderate benefits for hot flashes and bone health during menopause. Evening primrose oil studies show potential for reducing breast pain and skin inflammation.

DIM research demonstrates its role in healthy estrogen metabolism. Ashwagandha has evidence supporting stress reduction and hormonal balance. Dong quai shows promise in traditional use, though modern studies remain limited.

Wild yam root itself lacks strong clinical evidence for hormonal benefits. The body cannot convert compounds in wild yams into progesterone on its own. However, the ingredient may offer other benefits when combined with the additional herbs in this formula.

The supplement relies on traditional herbal medicine knowledge combined with some modern research. No single study examines this exact combination of ingredients together.

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