Looking for a straightforward supplement that combines ginger and turmeric without the fuss? We recently tried the Ginger Supreme from Nature’s Lab, and it delivers solid results in an easy-to-swallow capsule. Nature’s Lab Ginger Supreme and Turmeric Extract review highlights that the 200-count bottle provides a generous supply that lasts much longer than typical 90-count options.
What caught our attention was the potency of these capsules. Each one contains 150 mg of ginger root standardized to 20% gingerols, which is significantly stronger than regular ginger powder. The formula also includes 25 mg of turmeric extract standardized to 95% curcuminoids.
The capsules are vegetarian and contain no artificial colors or preservatives. We appreciated that Nature’s Lab manufactures these in the USA at a facility that meets strict quality standards. The pills are standard size and go down easily with water.
Some users mention they enjoy having ginger available without needing to drink ginger ale or juice. Others appreciate the anti-inflammatory properties of the combination. The value improves with the larger bottle size compared to the smaller count options.
The main downside is that results can take several weeks to notice. Some people report not being entirely sure what changes to expect from daily use.
Bottom Line – Nature’s Lab Ginger Supreme and Turmeric Extract Review
We found the Ginger Supreme to be a quality supplement with strong standardized extracts and clean ingredients. The 200-count bottle offers good value for anyone seeking daily ginger and turmeric support.
Ready to add this to your routine? Click here to purchase Nature’s Lab Ginger Supreme and start your wellness journey today!
Overview of Nature’s Lab Ginger Supreme
We recently tested this supplement and found it packs a solid combination of ginger and turmeric extracts into vegetarian capsules. The Ginger Supreme delivers 150 mg of ginger root standardized to 20% gingerols, which is notably stronger than basic ginger powder you’d find in most kitchen spice racks. Each capsule also contains 25 mg of turmeric extract standardized to 95% curcuminoids.
The bottle contains 200 capsules, giving you a lengthy supply compared to smaller options on the market. We appreciated that the formula skips GMOs, artificial colors, and preservatives. The capsules went down easily without any chalky aftertaste or digestive discomfort.
One drawback is that results from ginger and turmeric can take several weeks to become noticeable, requiring patience and consistent daily use. The product is manufactured in a cGMP-certified facility in the USA, which adds some reassurance about quality control.
Potency of Turmeric and Ginger Extracts – Get Yours Here
The standout feature here is the ginger extract concentration at 20% gingerols. We found this significantly stronger than typical ginger root powder, which usually contains only around 3% gingerols. Most ginger extracts on the market hover at lower concentrations, so this formula delivers more active compounds per capsule.
The turmeric extract pairs with the ginger to provide additional anti-inflammatory benefits. After using Ginger Supreme for several weeks, we noticed the capsules are easy to swallow and don’t leave an unpleasant aftertaste. The high potency means you get meaningful amounts of active ingredients without needing to take multiple pills throughout the day.
One thing to note is that results take time to become noticeable. This isn’t an instant solution, but the concentrated formula does give your body more of what it needs to work with.
Standardization for Maximum Efficacy – Nature’s Lab Ginger Supreme and Turmeric Extract Review
The supplement industry can feel like the Wild West sometimes, but this formula takes a different approach. Each capsule contains standardized extracts rather than just ground root powder, which means you get consistent levels of active compounds in every dose. We noticed the ginger extract is standardized to 5% gingerols, while the turmeric provides a reliable amount of curcuminoids.
This standardization matters because it removes the guesswork from supplementation. Unlike products that use raw herb powders with varying potency, we knew exactly what we were getting each time we took a capsule. The 200-count bottle provides a solid supply, and the consistent formulation meant we could actually track how our bodies responded over time without worrying about batch-to-batch variations affecting our results.
Vegetarian and Clean Ingredients – Get Yours Here
We appreciated that the capsules are completely vegetarian, making them accessible for those who avoid animal-based gelatin. The formula contains no GMO ingredients, artificial colors, or preservatives, which aligns with what many people look for in supplements today.
The ingredient list stays focused on the essentials: ginger root extract and turmeric root extract. Nothing unnecessary gets added to the mix. The ginger extract is standardized to 20% gingerols, while the turmeric delivers 95% curcuminoids, showing they’re using concentrated forms rather than basic powders.
Nature’s Lab manufactures these in a cGMP-certified facility that’s also USP audited. We found the transparency around sourcing and testing reassuring, especially since supplement quality can vary widely between brands. The clean formulation means you’re getting the active ingredients without fillers or questionable additives.
Lab Testing and Quality Assurance – Nature’s Lab Ginger Supreme and Turmeric Extract Review
We checked the manufacturer’s documentation and found that this supplement follows standard industry practices for quality control. Nature’s Lab states that their facilities are GMP certified, which means they follow good manufacturing guidelines during production.
The ginger extract contains 20% gingerols, which is a notably high concentration compared to regular ginger root powder that typically sits around 3%. We appreciated seeing this specific standardization listed, as it tells us exactly what we’re getting in each capsule.
However, the product packaging and available information don’t mention third-party testing verification. We would have liked to see certificates of analysis or independent lab results to confirm purity and potency claims. The brand does manufacture in the United States, which subjects them to FDA facility regulations.
Pros and Cons – Get Yours Here
After using this supplement for several weeks, we noticed both strengths and limitations worth discussing.
Pros
The potency stands out immediately. We get 150 mg of ginger root extract standardized to 20% gingerols, which is significantly stronger than typical ginger powder supplements that hover around 3% gingerols. This means each capsule delivers a concentrated dose without needing multiple pills.
The turmeric addition makes this a two-in-one option. Each capsule contains 25 mg of turmeric extract standardized to 95% curcuminoids, combining two popular anti-inflammatory ingredients in a single supplement.
We appreciated the 200-count bottle size. This provides a better value compared to smaller 90-count versions, and the price per capsule improves with the larger quantity.
The capsules are easy to swallow. We found them to be standard size without any difficulty taking them daily. The vegetarian formula works for various dietary preferences, and the lack of artificial colors or preservatives aligns with what many people look for in supplements.
Quality standards matter here. The product is manufactured in a cGMP-certified and USP audited facility in the USA, which provides some assurance about consistency.
Cons
The results are not immediately obvious. We found it difficult to pinpoint specific changes or benefits after taking these capsules for weeks. This is common with supplements, but it means you need patience and realistic expectations.
The ginger-to-turmeric ratio is heavily weighted toward ginger. If you want equal amounts of both ingredients, this formula won’t meet that need since it provides six times more ginger than turmeric.
We noticed the lack of BioPerine or black pepper extract. Many turmeric supplements include this to enhance absorption of curcuminoids, but this formula does not.
Customer Reviews – Nature’s Lab Ginger Supreme and Turmeric Extract Review
We noticed most people appreciate the high concentration of gingerols in this supplement. The extract contains 20% gingerols, which is significantly stronger than typical ginger root powder that only has about 3%.
Several users mention the capsules are easy to swallow and standard sized. One person specifically liked having a convenient ginger option without needing to drink ginger ale or make fresh juice.
The main complaint we found involves uncertainty about what results to expect. Some users weren’t sure if they were experiencing benefits after several weeks of use, though they understood the general health properties of ginger and turmeric.
People seem happy about the 200-count bottle option. Long-term users appreciate the better value compared to the smaller 90-count version.
How to Incorporate Into Your Wellness Routine – Get Yours Here
We found the easiest way to use this supplement is to take two capsules daily with a meal. The vegetarian capsules go down smoothly with water, and we didn’t experience any aftertaste.
Best timing options:
- Morning with breakfast for all-day support
- Before or after workouts
- With your largest meal to aid absorption
Since the formula combines both ginger and turmeric extracts, we appreciated not needing separate bottles cluttering our cabinet. The 200-count bottle lasted us over three months when following the standard dosage, which made it convenient for establishing a consistent habit.
We noticed the capsules work well alongside other supplements, though we always keep them stored in a cool, dry place. Starting with one capsule helped us gauge our body’s response before moving to the full serving size.
Before You Go – Nature’s Lab Ginger Supreme and Turmeric Extract Review
After using this supplement for several weeks, we found it delivers solid value for anyone seeking ginger and turmeric support. The 20% gingerol concentration stands out as notably potent compared to standard ginger powder supplements.
We appreciated the reasonable capsule size and straightforward daily routine it provided. The 200-count bottle offers better value than smaller options, lasting well over three months with typical use.
What works well:
- High gingerol potency
- Easy-to-swallow capsules
- Good price per serving ratio
Worth noting:
- Results may take time to notice
- Benefits can be subtle rather than dramatic
We think this product suits people who want consistent ginger and turmeric intake without drinking ginger ale or preparing fresh juice daily. The combination formula simplifies supplementation for those targeting inflammation support.
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References – Nature’s Lab Ginger Supreme and Turmeric Extract Review
Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley
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Frequently Asked Questions – Nature’s Lab Ginger Supreme and Turmeric Extract Review
What are the potential health benefits of taking Nature’s Lab Ginger Supreme?
We found that this supplement combines two ingredients known for their wellness properties. The ginger root provides digestive support and may help with nausea relief based on traditional use. Turmeric contributes curcuminoids that support overall wellness.
The formula delivers 150 mg of ginger root standardized to 20% gingerols alongside 25 mg of turmeric extract. These standardized extracts ensure consistent amounts of active compounds in each capsule. We appreciated that the vegetarian capsules contain no artificial colors or preservatives.
Both ingredients have been used in traditional practices for centuries. The combination may support your body’s natural processes, though individual experiences will vary.
How does Bioperine enhance the efficacy of curcumin supplements?
This particular formula does not contain Bioperine or black pepper extract. The product focuses on ginger and turmeric extracts without additional absorption enhancers. Some users might expect this ingredient since many turmeric products include it.
Bioperine typically increases curcumin absorption in the bloodstream when present. Without it, the curcumin from turmeric may have lower bioavailability. We noticed this was a straightforward ginger and turmeric blend without extras.
Can Nature’s Lab Ginger Supreme help with inflammation and joint pain?
The supplement contains compounds that people often take for joint support. Gingerols from ginger and curcuminoids from turmeric are the active components here. We cannot make specific health claims about inflammation or pain relief.
After using this product for several weeks, our experience matched what reviewers mentioned about unclear or gradual results. One user noted they weren’t sure what results to expect. Another reviewer took it specifically for anti-inflammatory support and reported feeling impressed.
The 20% gingerol standardization is notably higher compared to regular ginger powder at around 3%. This concentration means you get more active compounds per capsule. Results depend on individual body chemistry and existing health conditions.
What is the difference between Nature’s Lab Ginger Supreme and Nature’s Lab Turmeric supplements?
The Ginger Supreme formula emphasizes ginger as the primary ingredient with turmeric as a secondary component. It contains 150 mg of ginger root versus only 25 mg of turmeric root. This ratio makes it distinct from standard turmeric supplements that prioritize curcumin content.
A dedicated turmeric supplement typically contains much higher curcumin amounts. This product delivers ginger benefits first, with turmeric support second. We found this useful for people who specifically want ginger’s digestive and wellness benefits.
The naming can be slightly confusing since “Supreme” suggests a premium turmeric product. Actually, this works better as a ginger supplement with turmeric added. One reviewer mentioned wanting ginger without drinking ginger ale, which captures the intended use well.
Are there any known side effects of taking ginger and turmeric supplements together?
Both ginger and turmeric are generally well tolerated by most people. We experienced no adverse effects during our testing period. The vegetarian capsules are standard size and easy to swallow, according to our experience and reviewer feedback.
Some people may experience mild digestive changes when starting any new supplement. Ginger can cause heartburn in sensitive individuals at high doses. Turmeric may interact with certain medications, particularly blood thinners.
We recommend starting with the suggested serving size to assess your tolerance. The product contains no artificial ingredients or preservatives, which reduces the chance of reactions from additives. Always consult a healthcare provider if you take medications or have health conditions.
How does the curcumin content in Nature’s Lab Ginger Supreme compare to that of other turmeric products?
The curcumin content is relatively low in this formula. With only 25 mg of turmeric extract standardized to 95% curcuminoids, you get approximately 23.75 mg of actual curcuminoids per serving. Dedicated turmeric supplements often provide 500 mg to 1,500 mg of curcuminoids.
This product prioritizes ginger over turmeric in its formulation. The turmeric acts as a complementary ingredient rather than the main attraction. We found this appropriate given the product positioning but potentially disappointing for someone seeking high curcumin doses.
The 95% standardization is excellent quality for what turmeric is included. Many turmeric products use this same standardization level. The difference lies purely in the quantity rather than the quality of the extract used.
One reviewer with previous experience noted satisfaction with the larger 200-count bottle versus the 90-count version. The extended supply makes sense if you plan daily use over several months. We are manufactured in a cGMP-certified facility, which provides quality assurance.