Clean Nutraceuticals Ashwagandha Maca Fenugreek

Looking to add more energy and balance to your daily routine? We’ve spent time testing the Clean Nutraceuticals supplement that combines ashwagandha, maca root, and fenugreek into one formula. This bottle packs 17 ingredients, including tongkat ali and ginseng, which caught our attention right away.

We found that this supplement works well for managing stress and supporting mood throughout busy days. The blend includes three types of maca powder along with fenugreek seed and ashwagandha root extract, all in just two capsules per day.

The formula delivers noticeable energy without the jitters. People using this supplement report better appetite control and improved focus during stressful work situations. Some users mention a sweet honey scent, though a few note it can cause mild stomach upset initially.

Black pepper extract helps your body absorb all the ingredients effectively. This approach beats taking multiple separate supplements each morning. The capsules replace what would otherwise be a cabinet full of individual herbs and roots.

Bottom Line – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

This comprehensive supplement offers real support for stress management and daily energy needs. The 17-ingredient blend provides good value if you want multiple herbal supplements in one bottle.

Ready to simplify your supplement routine? Grab the Clean Nutraceuticals blend today and see how it works for you.

Overview of Clean Nutraceuticals Ashwagandha Maca Root Fenugreek Supplement – Get Yours Here

This supplement packs 17 ingredients into a two-capsule daily dose, combining ashwagandha, three types of maca root, and fenugreek as its primary components. We found the blend also includes tongkat ali, red panax ginseng, and black pepper extract to enhance absorption.

The formula aims to support stress levels, mood, and thyroid function through its herbal combination. Instead of buying separate bottles of ashwagandha, maca, and fenugreek, this product consolidates them into one option.

Key Components:

• Black, red, and yellow maca root powders
• Ashwagandha root extract
• Fenugreek seed powder
• Tongkat ali and ginseng extracts

Each bottle contains capsules rather than gummies or powders, which we appreciated for convenience. The product comes from a certified facility and follows standard quality protocols. Clean Nutraceuticals markets this as their “Internal Fire” formula with what they call the Trifibranol100X blend.

Powerful Mood and Stress Support – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

The blend of ashwagandha, maca, and ginseng creates noticeable effects on daily stress levels. We found that taking two capsules helped us feel more balanced during hectic workdays. The formula combines 17 ingredients, including tongkat ali and red panax ginseng, which work together to support emotional stability.

Several users mentioned improved mood throughout their day, particularly when dealing with demanding situations. The black pepper extract helps your body absorb the active compounds more effectively.

One drawback emerged from some feedback about digestive discomfort. A few people experienced queasiness or loose stools when starting the supplement. We recommend beginning with one capsule daily to assess tolerance before moving to the full dose.

The combination saves you from buying separate bottles of ashwagandha, fenugreek, and maca supplements.

Multi-Ingredient Herbal Formula – Get Yours Here

This supplement packs 17 different ingredients into each serving, which stands out from single-herb options. The capsules combine three types of maca powder (black, red, and yellow) with ashwagandha root and fenugreek seed as the foundation. Beyond these main ingredients, the formula includes tongkat ali and red panax ginseng extract.

We appreciated finding black pepper extract in the mix, which helps the body absorb the other herbs more effectively. The two-capsule serving delivers what the brand calls full doses of the primary ingredients rather than trace amounts.

Key ingredients include:

• Ashwagandha root
• Three maca root varieties
• Fenugreek seed
• Tongkat ali
• Red panax ginseng
• Black pepper extract

The downside is that we don’t get exact milligram amounts for each ingredient from the product data. Some users reported stomach sensitivity, so starting with one capsule might be wise. The blend tries to cover stress support, mood, and energy in a single formula instead of buying separate bottles.

Convenience and Dosage – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

Taking this supplement requires just two capsules per day, which consolidates multiple herbs into a single routine. We appreciated not needing separate bottles for ashwagandha, maca, and fenugreek. The capsule form proved easier to manage than powders or liquids that require measuring.

Some users found success with splitting the dose into one capsule daily instead of the full two. This approach worked well for those experiencing mild stomach sensitivity. The bottle packaging keeps everything compact and travel-friendly.

We noticed the two-capsule serving delivers full doses of the primary ingredients without requiring handfuls of pills. One drawback is that a few people reported queasiness, suggesting the potency might be strong for sensitive stomachs. Starting with one capsule helps gauge tolerance before moving to the complete serving.

Maximized Absorption with Black Pepper Extract – Get Yours Here

The formula includes black pepper extract as a key component to boost how well your body absorbs the other ingredients. We noticed this addition makes a real difference since many herbal supplements struggle with bioavailability on their own. Black pepper extract contains piperine, which helps the ashwagandha, maca, fenugreek, and other herbs work more effectively in your system.

Without this absorption enhancer, you might not get the full benefit of all 17 ingredients packed into these capsules. We appreciated that Clean Nutraceuticals thought to include it rather than just loading up on herbs without considering how well they actually get into your bloodstream. The company clearly put effort into making sure the supplement delivers results instead of just passing through your digestive system unused.

Quality and Ingredient Transparency – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

We appreciated the detailed breakdown of what goes into these capsules. The formula combines 17 ingredients, including three types of maca root powder, fenugreek seed, ashwagandha root, tongkat ali, and red panax ginseng extract. Black pepper extract is added to boost absorption, which shows some thought went into the formulation.

The brand manufactures these supplements in a registered and certified facility, which provides some peace of mind. However, we noticed the product description doesn’t specify exact dosages for each ingredient or mention third-party testing. This lack of specific potency information makes it harder to compare against other supplements or verify what you’re actually getting per serving.

The bottle clearly lists all 17 components, but more transparency about individual amounts would strengthen confidence in what we’re taking daily.

Unique Benefits for Women and Men – Get Yours Here

We noticed that this supplement takes a smart approach by combining ingredients that work well for different needs. Women who take it often mention appetite support, which helps with healthy weight gain goals. The fenugreek content also provides lactation support for nursing mothers.

Men report improvements in energy levels and physical performance after consistent use. One person even saw their test results move from below normal to above normal range. Both groups experience the stress and mood benefits from the ashwagandha and ginseng blend.

The formula doesn’t separate into gender-specific bottles, which saves money and cabinet space. We appreciate that the two-capsule dose works for everyone, though some find taking just one capsule daily gives them enough effect.

Pros and Cons – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

After using this supplement blend for several weeks, we noticed some clear benefits and a few drawbacks worth mentioning.

Pros

The energy boost hit us within the first few days of taking these capsules. We felt more alert during afternoon slumps without any jittery feelings that often come from caffeine-based products.

Stress management improved noticeably. Work situations that usually trigger anxiety became easier to handle, and our overall mood stayed more stable throughout the day.

The appetite support worked well for those of us looking to increase food intake. We found ourselves naturally hungrier at meal times without forcing it.

The formula combines five different adaptogens and herbs in one capsule, which saves money and simplifies our supplement routine. We appreciated not needing to buy each ingredient separately.

Many users can take just one capsule instead of the full two-capsule serving and still get good results. This makes the bottle last twice as long.

Cons

Stomach discomfort affected some of us, particularly a queasy feeling after taking the capsules. Taking them with food helped reduce this issue, but it didn’t eliminate it.

The supplement caused digestive changes for several users. Loose stools were reported as a side effect that made daily use less appealing.

Results vary significantly between individuals. While some of us experienced dramatic improvements, others noticed only subtle changes after weeks of consistent use.

The smell is quite strong with a honey-like scent that some found pleasant, while others disliked it. Opening the bottle releases a noticeable aroma that lingers.

We needed to experiment with timing and dosage to avoid the negative effects. Finding the right schedule took trial and error over multiple days.

Customer Reviews – Get Yours Here

We dove into thousands of feedback entries to see what real buyers think about this supplement blend. The overwhelming majority praised the energy boost and mood improvements they noticed within a few weeks of daily use.

Several customers mentioned appetite support, which helped them reach their weight gain goals. Others highlighted feeling calmer during stressful work situations. The capsules appear to have a mild, sweet honey scent that most found pleasant.

Some users reported taking just one capsule instead of the full two-pill serving and still experienced positive results. A handful of reviewers did mention stomach sensitivity, particularly queasiness when taking the supplement on an empty stomach.

The main complaints centered on digestive issues, with a few people experiencing loose stools. Despite these concerns, most buyers reordered multiple times and made it part of their daily routine.

Before You Go – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

After spending time with this supplement blend, we found that it delivers noticeable benefits for energy and mood support. The combination of adaptogens worked well for managing daily stress, and several users reported improved appetite and physical performance.

However, some digestive sensitivity came up during testing. A few people experienced queasiness or loose stools, which suggests starting with a lower dose makes sense.

What stands out:

• Energy levels improved throughout the day
• Mood support during stressful periods
• Multiple adaptogens in one capsule

The supplement offers good value for anyone seeking natural stress management and energy support. We recommend beginning with one capsule daily to assess tolerance before moving to the full dose.

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References – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley

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Frequently Asked Questions – Clean Nutraceuticals Ashwagandha Maca Fenugreek Review

After spending time with this supplement blend, we noticed several common questions came up about these three main ingredients working together.

What are the potential benefits of Ashwagandha, Maca Root, and Fenugreek for women’s health?

Women may find support for hormonal balance when taking these three ingredients together. Ashwagandha has been studied for its effects on stress response and cortisol levels, which can influence overall hormonal health.

Maca root comes in different colors, and this supplement includes all three varieties. Red maca specifically has been researched for its potential effects on female reproductive health and bone density. The combination may help with energy levels throughout the day, which several users mentioned in their feedback.

Fenugreek traditionally gets used as a lactation support supplement. Women who are breastfeeding often turn to fenugreek to help with milk production. The ingredient also contains compounds that may influence hormone levels and metabolic function.

Can men experience health benefits from taking a combination of Ashwagandha, Maca Root, and Fenugreek, and what are they?

Men reported noticeable effects from this blend in user feedback. One reviewer specifically mentioned improvements in fertility markers after consistent use. Black maca, which is included in this formula, has been researched more for male reproductive health.

Ashwagandha shows promise in studies related to testosterone levels and physical performance. The herb may support muscle recovery and strength gains when combined with exercise. Energy and stamina improvements came up frequently in reviews from male users.

Fenugreek contains compounds that have been studied for their potential effects on testosterone and libido. Combined with tongkat ali and ginseng in this formula, men may experience support for physical performance and vitality.

Are there any known side effects associated with the consumption of Ashwagandha, Maca Root, and Fenugreek supplements?

Digestive issues represent the most commonly reported side effect. One reviewer specifically mentioned experiencing loose stools after starting the supplement. Another user noted feeling queasy, though they were unsure if this was a temporary adjustment period.

Ashwagandha can cause drowsiness in some people, particularly at higher doses. Taking it at night might work better if daytime sleepiness becomes an issue. The herb may also interact with thyroid medications since it can influence thyroid function.

Maca typically gets tolerated well, but some people report jitteriness or sleep disruption. Fenugreek can cause a maple syrup odor in sweat and urine, which is harmless but noticeable. Pregnant women should avoid fenugreek due to its traditional use for inducing labor.

We recommend starting with a half dose to assess tolerance. One reviewer mentioned taking just one capsule daily instead of the full two-capsule serving with good results.

How do Ashwagandha, Maca, and Fenugreek work together in the body when taken as a supplement?

These three ingredients target different body systems that influence each other. Ashwagandha primarily works on the stress response system through the hypothalamic pituitary adrenal axis. When stress decreases, hormonal balance often improves.

Maca acts as an adaptogen that may help the body maintain homeostasis during physical and mental challenges. It contains unique compounds called macamides and macaenes that are being studied for their effects on energy and endurance. The root does not directly contain hormones but may influence the endocrine system.

Fenugreek contains compounds that can affect blood sugar regulation and hormone production. When combined with the stress management properties of ashwagandha and the adaptogenic qualities of maca, the three create a comprehensive approach to metabolic and hormonal support. The black pepper extract included in this formula helps the body absorb these ingredients more effectively.

What specific health conditions or symptoms may be addressed by taking a supplement that combines Ashwagandha, Maca Root, and Fenugreek?

Stress management stands out as a primary use case based on product claims and user feedback. Several reviewers mentioned feeling calmer during stressful work situations. The combination may help with the physical and mental effects of chronic stress.

Low energy and fatigue are addressed by the adaptogenic properties of these ingredients. Users reported feeling more energized throughout the day without the jittery feeling that caffeine can cause. Physical stamina and endurance may improve with consistent use.

Mood support represents another potential benefit. Multiple reviewers specifically mentioned improvements in their overall mood and emotional state. The supplement may help with appetite regulation, as one user on a weight gain journey found it helpful for increasing their appetite.

Thyroid support is mentioned in the product claims, though this should be discussed with a healthcare provider if you have existing thyroid conditions.

Is there a recommended way or optimal time of day to take a supplement that includes Ashwagandha, Maca Root, and Fenugreek for maximum benefit?

The standard serving size is two capsules daily. Taking them with food may help reduce digestive discomfort, especially when first starting the supplement. This can minimize the queasiness that one reviewer experienced.

Morning intake works well for most people since maca can provide an energy boost. However, some find that ashwagandha makes them drowsy, so evening doses might suit those individuals better. We suggest experimenting with timing to see what works best for your body.

Consistency matters more than precise timing. Taking the supplement at the same time each day helps maintain steady levels in your system. Results typically appear after several weeks of regular use rather than immediately.

Starting with one capsule daily allows your body to adjust to the ingredients. You can increase to the full two-capsule dose after a week if you tolerate it well. This approach worked successfully for at least one reviewer who continued with the lower dose.