Paul Johnston

A tree with moss-covered roots surrounded by red barberries in a forest.

Barberry Root Benefits: Do This Now!

Barberry root has been used for centuries in traditional medicine to ...

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Two bees collecting nectar from white Astragalus flowers.

Astragalus What is it Good For? Benefits & Uses Explained

Astragalus is a herb used in traditional Chinese medicine for centuries. Also ...

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A bottle of Ashwagandha oil next to Ashwagandha leaves and seeds, illustrating the natural origin of the product.

Ashwagandha and Side Effects: What You Need to Know

Ashwagandha is an herb used for centuries in Ayurvedic medicine to treat various ...

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A white flower with a bee on it in a green garden. Angelica Sinensis Benefits

Angelica Sinensis Benefits: The Greatest Of All Herbs

Angelica sinensis, also known as Dong Quai, is a traditional Chinese ...

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A field of tall green grass with Alfalfa.

Alfalfa: Everything You Need To Know!

As a nutritionist, I often get asked about the health ...

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A wall of shelves filled with jars of different spices and herbs.

Herbal Formula Information: Health and Wellness Now!

In the realm of natural health and wellness, herbal formulas ...

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Naturopathic Solutions for Thyroid Disease

Thyroid Disease, A Naturopathic Answer

Thyroid disease, malfunctions of the thyroid gland, hyperthyroid (overactive), or ...

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An illustration of a person lying in bed and stretching their arm towards an alarm clock.

Sleeplessness and Valerian: Fixing Insomnia and Stress!

(Valeriana officinalis) If I had known Valerian back then, it would ...

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An abstract representation of a neural network in the brain.

Pineal Glandular: How To Sleep Better!

The pineal gland is a small endocrine gland in the brain ...

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Nausea

Ginger has been used as a medicine in Asian, Indian, ...

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The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.