Paul Johnston

A wooden tray filled with fresh rosemary and a small bunch of lavender, alongside a wooden bowl containing more rosemary, set on a rustic wooden table.

Integrating Herbs into the PCOD Diet: Simple Tips

Living with PCOD can sometimes feel challenging, but adding herbs ...

A diverse collection of mushrooms of various sizes, shapes, and colors displayed against a dark background.

Types of Mushrooms: Elevate Your Cooking With This Guide

Mushrooms aren’t just a tasty addition to your meals; they ...

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How Long Can a Human Survive Without Food?

Have you ever thought about how long a person can ...

A transparent glass teapot filled with amber-colored tea next to a clear glass cup of dandelion tea with a slice of lemon on a saucer, surrounded by fresh dandelion flowers and loose tea leaves on a wooden surface.

Drinking Dandelion Tea: Discover the Benefits

Dandelion tea has become one of my favorite additions to ...

A variety of fresh vegetables, including broccoli, bell peppers, carrots, onions, and leafy greens arranged neatly on a wooden board.

AIP Diet with Herbal Ingredients for Better Health

If you’re looking for a way to restore your health ...

An assortment of freshly baked bread displayed on wooden shelves, including loaves, baguettes, and round bread in baskets under warm lighting.

Exploring Kinds of Bread: From Baguettes to Flatbreads

Bread is not only a staple food but also a ...

A well-maintained garden bed with a variety of leafy green vegetables and rich, dark soil.

Peat Moss for Healthier Plants and Soil: Best Benefits

Peat moss is not only a common gardening staple but ...

A close-up image of a wasp nest with multiple wasps on it, hanging from a tree branch.

Understanding Wasp Stings: Best Herbal Treatments

A wasp sting can quickly turn a bright, carefree day ...

A vibrant image showcasing sliced dragon fruit with a white and black speckled interior, alongside a glass of dragon fruit smoothie on a modern kitchen counter.

The Advantages of Dragon Fruit You Need to Know

If you haven’t tried dragon fruit yet, you’re missing out ...

Four different styles of coffee in clear glasses are displayed side by side on a wooden surface, with steam rising from them, indicating they are hot.

How Much Caffeine Is in Coffee? Your Guide to Daily Intake

Coffee isn’t just a morning ritual; it’s a cherished source ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.