Paul Johnston

A person in a seated position holds a brass bowl above another person lying on a yoga mat, with another brass bowl placed on the chest of the lying person. There is a wooden mallet on the floor next to the seated person.

Healing with Herbs and Sound: A Multi-Sensory Approach

Imagine entering a space where calming natural sounds blend with ...

Various fresh herbs tied with twine, laid out on a white cloth.

Greek and Roman Herbal Traditions for Modern Wellness

Herbal remedies have been an essential part of healing for ...

A green spray bottle filled with herbal liquid, a green cloth, a small container, and a vase with delicate white flowers and greenery are arranged on a reflective surface near a window.

DIY Herbal Sprays for Room Cleaning and Better Sleep

Imagine walking into a space that immediately relaxes your mind ...

A person wearing a white bathrobe and a towel on the head is holding two cotton pads near the eyes.

The Best Herbal Remedies for Puffy Eyes and Dark Circles

Waking up with puffy eyes and dark circles can make ...

Person with long, vibrant red hair tied up in a ponytail, wearing a black and white striped shirt.

Natural Herbal Hair Dye for Vibrant Color and Radiant Shine

Are you fed up with the harsh ingredients in commercial ...

Bottle of Eco Bounty Ceylon Cinnamon capsules with 1200 mg per serving, surrounded by cinnamon sticks and powder.

Eco Bounty Ceylon Cinnamon 1200mg Capsules Review

Looking for a natural way to support your wellness routine? ...

A person sitting cross-legged on a yoga mat in a serene room, surrounded by lush green plants, practicing yoga with hands in a prayer position.

Herbal Teas to Elevate Your Yoga and Meditation Practice

When I roll out my yoga mat or ease into ...

A variety of dried herbs arranged in a neat row on a white background, showcasing different textures and colors, including purple, green, yellow, and brown hues.

The Best Herbal Steam Facial Blends for Glowing Skin

Imagine entering a space where glowing skin feels just a ...

A hand holding a green bottle with a black spray nozzle, ready to dispense a liquid.

Herbal Deodorant Spray: Easy DIY That Actually Works

Searching for an effective natural deodorant can feel like an ...

Five bottles of fire cider with varying colors, ranging from light yellow to dark brown, are lined up in a row. Fresh mint leaves are placed around the bottles.

Fire Cider Variations: Spice Blends and Healing Benefits

Fire cider has earned its place in the world of ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.