Paul Johnston

A person holding a nasal spray bottle near the nose, demonstrating the use of a herbal saline rinse for allergy congestion relief.

Clear Allergy Congestion Naturally with Herbal Saline Rinse

Spring arrives with colorful blossoms and gentle warmth, but it ...

A flat lay of various herbs and flowers arranged on a dark textured surface, accompanied by vintage glass bottles and a wooden spoon, representing elements of Celtic herbalism.

Celtic Herbalism: Ancient Roots and Healing Wisdom

When I reflect on centuries-old healing traditions, Celtic herbalism always ...

A close-up view of wild garlic plants with clusters of small white flowers and broad green leaves.

Wild Garlic Guide: How to Forage, Harvest, and Cook

Imagine wandering into a vibrant, green woodland where the fresh ...

A comparison of two herbs, Skullcap and Blue Vervain, with images of each herb labeled accordingly.

Skullcap or Blue Vervain: Which Herb Brings More Calm?

When exploring natural options for easing stress and anxiety, two ...

A close-up image of a bumblebee on a vibrant pink echinacea flower, showcasing the detailed structure of the flower's petals and central cone.

Grow Echinacea from Seed to Bloom: A Step-by-Step Guide

If you’ve ever stopped to appreciate the bright, eye-catching flowers ...

Coastal rocks with lush green leaves of a medicinal plant growing on them, with the ocean in the background.

Medicinal Plants of the Pacific: Ancient Healing Wisdom

The Pacific Islands are rich with natural beauty, and among ...

Herbal breakfast setup with a cup of tea, strawberry smoothie, and cereal topped with banana slices and strawberries on a wooden table.

Revitalize Your Mornings: Herbal Rituals to Boost Your Day

Imagine starting your day feeling refreshed, focused, and full of ...

Three children outdoors exploring herbs-one holds a jar with leaves and flowers, another uses a magnifying glass to observe the contents closely.

Herbal Fun for Kids: Nature Activities That Teach and Inspire

Introducing children to herbalism can be an enchanting experience that ...

Person in a white bathrobe standing beside a bed, gently holding their calf muscle, suggesting leg cramp discomfort.

Natural Herbal Relief for Leg Cramps and Muscle Pain

Leg cramps often appear when you least expect them, bringing ...

Two jars of homemade lip tints, one deep beet red, the other soft rose pink, surrounded by beet slices, dried rose petals, and a wooden spoon with tint samples.

Beet and Rose Lip Tints: A Creative DIY for Natural Beauty

If you want to brighten your lips with a natural ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.