Paul Johnston

A wooden bowl filled with fresh, red goji berries, surrounded by more goji berries scattered on a white wooden surface.

Goji Fruit: Discover Its Nutritional Power for a Healthier Life

If you’re searching for a powerful superfood, goji berries are ...

A close-up of delicate white lavender flowers in full bloom, their soft petals and slender stems creating a serene and elegant display.

White Lavender: From Home Decor to Wellness & Cooking

White lavender is more than just an attractive plant; it’s ...

A garden bed filled with blooming alliums, their vibrant purple globes standing tall among lush green foliage, creating a striking spring display.

Effective Azalea Rust Treatment: Tips for a Thriving Garden

If you take pride in growing azaleas, you already know ...

A garden bed filled with blooming alliums, showcasing their vibrant purple globes standing tall among lush green foliage in a well-maintained spring landscape.

Planting Alliums in Spring for a Lush and Vibrant Garden

Spring is the ideal season to refresh your garden, and ...

A close-up of a fast-food meal featuring a burger, fries, and a soft drink, emphasizing the appeal and potential health risks of frequent consumption.

Understanding Fast Food Addiction and Its Long-Term Risks

Fast food is all around us, and for many people, ...

A close-up of a person's back displaying circular cupping marks in varying shades, illustrating the effects of acupuncture cupping therapy.

Cupping Bruising: What to Expect After Acupuncture

If you’ve ever tried acupuncture or cupping, you’ve likely noticed ...

A close-up of an Ice Cream Bean (Inga edulis) pod, split open to reveal its fluffy, white pulp, set against a lush green backdrop of tropical foliage.

Ice Cream Bean (Inga edulis): A Creamy Tropical Delight

If the ice cream bean is new to you, get ...

A close-up of fresh figs, both whole and sliced, revealing their rich purple skin and vibrant red interiors, arranged on a rustic wooden surface.

The Incredible Fig Health Benefits for a Healthier Lifestyle

Figs are not only a sweet and flavorful fruit but ...

A well-designed small yard featuring five compact trees, each strategically placed to maximize greenery while maintaining an open, inviting outdoor space.

Maximizing Outdoor Space: 5 Perfect Trees for Small Yards

If your yard is on the smaller side, you might ...

A close-up of chaparral herb leaves and yellow flowers, set against a dry, desert landscape, highlighting its natural habitat and medicinal significance.

Chaparral Herb: Uses, Health Benefits and Precautions

If you’ve ever explored the warm, dry regions of the ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.