Paul Johnston

Two bottles of olive oil side-by-side: a clear bottle representing regular olive oil and a green bottle for extra virgin, with clusters of green and black olives.

Olive Oil vs Extra Virgin Olive Oil: Key Differences

Olive oil and extra virgin olive oil are both kitchen ...

A gardener’s hand gently placing pumpkin seeds into rich, dark soil with budding green sprouts nearby, capturing the essence of precise timing.

When to Plant Pumpkin Seeds: Tips for a Bountiful Harvest

If you’ve ever wanted to grow your own pumpkins, getting ...

Close-up view of a vibrant baobab flower with delicate petals against a natural backdrop.

Baobab Flower: Beauty, Benefits & Cultural Impact

The first time I saw a baobab flower, I was ...

"A steaming cup of yerba mate tea on a rustic table, surrounded by vibrant green leaves.

Discover Yerba Mate: Your Key to Energy, Focus & Health

If you’re seeking a natural way to add some energy ...

Close-up of a bowl of coarse kosher salt crystals next to a bowl of fine iodized salt, arranged on a plain background.

Kosher vs. Iodized Salt: A Closer Look at Their Uniqueness

The kind of salt you use can greatly influence the ...

A bowl filled with fresh green edamame beans, with a few scattered around on a white surface.

Edamame: Revealing Its Incredible Health Benefits

If you’re searching for a snack that’s both flavorful and ...

Patient in a calm home setting using hydration and care tools for rhabdomyolysis recovery.

Rhabdomyolysis Recovery: Home Care Essentials Tips

Rhabdomyolysis may seem intimidating, but with proper understanding, it can ...

An artfully arranged display of vibrant fruits and vegetables—tomatoes, mushrooms, broccoli, and citrus—set around a chalkboard sign reading Vitamin D.

Vitamin D-Fortified Fruits and Vegetables for Better Health

Vitamin D is often highlighted as a key factor in ...

Close-up of vibrant purple asters in full bloom, each with a bold yellow center against lush green foliage.

Discover Asters: The Colorful Gems of a Vibrant Garden

If you want to bring more color and character to ...

A close-up view of a pot of dark dried currants next to a pot of golden raisins.

Quick Guide: The Difference Between Currants and Raisins

Currants and raisins are often mistaken for one another, but ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.