Paul Johnston

A bowl of fresh salad featuring spinach, cherry tomatoes, mandarin orange slices, cauliflower florets, chickpeas, and sprinkled nuts, set on a white background.

Essential Boosters to Supercharge Your Immunity Naturally

In our busy modern lives, maintaining a strong immune system ...

A close-up of several fungus gnats stuck on a yellow sticky trap, used for pest control.

Fungus Gnats Without Houseplants: Causes and Solutions

If you’ve noticed small flying bugs in your home and ...

A side-by-side display featuring a glass of almond milk surrounded by whole almonds on a burlap cloth and a glass of oat milk next to a jar of spilled rolled oats.

Oat vs Almond Milk: Uncover Your Ideal Plant-Based Option

Walking through the grocery store, it’s hard not to notice ...

Four artichokes arranged on a rustic wooden surface—one whole, another viewed from above, and two halved to reveal their intricate, layered textures.

Artichokes: Nature’s Superfood for Wellness and Vitality

Artichokes may not always get the attention they deserve among ...

A vibrant garden bed showcasing a mix of yellow and purple blooms alongside a neat stone pathway.

5 Effortless Flowers for a Lovely Low-Maintenance Garden

If you want to add color and life to your ...

A small ceramic bowl filled with assorted seeds, including pumpkin seeds, sits beside a wooden scoop on a textured surface, with extra seeds scattered around.

Pumpkin Seeds: A Delicious Way to Improve Your Health

If you’re searching for an easy and nutritious way to ...

A brown memory book with a gold label reading 'Joan's Memory Book' resting on a bed of autumn leaves.

Memory Books for Dementia: Rekindle Joy and Connection

Dementia can be heartbreaking, taking away treasured memories and moments ...

A vibrant red sea anemone with sweeping tentacles resting on a rocky ocean floor.

Are Sea Anemones Poisonous? Essential Beach Safety Tips

Have you ever been captivated by the bright, flowing colors ...

A white ceramic cup filled with steaming milk thistle tea sits on a sleek countertop with a small plate holding dried milk thistle flowers nearby.

Milk Thistle Tea: A Great Guide to Its Natural Health Perks

If you’re searching for a natural remedy with remarkable benefits, ...

A white tray displaying fresh diuretic vegetables: celery sticks, grape tomatoes, carrot sticks, and cucumber slices.

Natural Diuretic Foods: Enhance Health & Reduce Bloating

If you’re feeling bloated or low on energy, it might ...

The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.