Paul Johnston

A variety of sliced citrus fruits on a wooden cutting board.

Folic Acid Foods: Top 10 Sources for a Healthy Diet

Folic acid foods, also known as vitamin B9, is an ...

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An elderly person in a wheelchair on a cobblestone street near a house with a garden.

Alzheimer’s Disease: The Science and Mystery

Alzheimer’s Disease is a progressive brain disorder that affects memory, ...

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A cracked vase with wilting yellow flowers on a weathered windowsill, symbolizing premature aging.

Aging Prematurely: How To Reverse It!

Ahh, aging prematurely. I am getting up there in age ...

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A variety of herbs and natural remedies displayed on a wooden counter, representing naturopathic medicine.

Naturopathic Medicine: The Natural Approach to Health

Naturopathic medicine is a system of healthcare that utilizes natural ...

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A bottle of olive leaf extract surrounded by fresh olives and olive leaves, illuminated by sunlight.

Olive Leaf Extract Benefits: A Comprehensive Overview

Olive leaf extract is a powerful supplement that has been ...

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