Clean Nutraceuticals Magnesium Glycinate Blend Review

We’ve been testing this magnesium complex from Clean Nutraceuticals, and in this Clean Nutraceuticals Magnesium Glycinate Blend review, we found that it stands out from typical single-ingredient supplements. The formula combines three different forms of magnesium along with calming compounds like L-theanine and apigenin. After using it for several weeks, we noticed improvements in our sleep quality and felt more relaxed in the evenings.

The capsules pack a serious punch with 1000mg of magnesium split between glycinate, citrate, and taurate forms. We appreciated not having to juggle multiple bottles since this also includes 200mg of L-theanine and 50mg of apigenin. The blend adds extras like 5-HTP, GABA, and passion flower that work together for relaxation support.

Taking two capsules daily was simple enough, though we did notice the serving size means the bottle only lasts a month. Some people reported stomach discomfort during the first few days of use. We experienced mild digestive sensitivity initially, but it passed after our bodies adjusted to the formula.

The supplement helped us wind down at night without feeling groggy the next morning. Users frequently mention better sleep and waking up refreshed. A few customers pointed out stomach issues that didn’t resolve, so starting with one capsule might be wise if you have a sensitive digestive system.

Bottom Line – Clean Nutraceuticals Magnesium Glycinate Blend Review

This comprehensive magnesium complex delivers real benefits for sleep and relaxation support. The combination of multiple magnesium forms with calming botanicals makes it a practical choice for consolidating your supplement routine.

Check out the Magnesium Glycinate Complex on Amazon and see if it improves your rest quality.

Overview of Clean Nutraceuticals Magnesium Glycinate Complex – Get Yours Here

We tested this supplement after noticing it combines multiple magnesium forms with sleep-supporting ingredients in a single capsule. The formula packs 1000mg of magnesium across four types: glycinate, citrate, taurate, and malate.

What stands out is the addition of 200mg L-Theanine and 50mg Apigenin, plus extras like 5-HTP, GABA, passion flower, and lemon balm. This makes it different from basic magnesium products. The bottle contains 60 capsules, with a serving size of two capsules daily.

Key Components	Amount per Serving
Magnesium Complex	1000mg
L-Theanine	200mg
Apigenin	50mg

We found the capsules easy to swallow and unflavored. Some users reported stomach discomfort and bloating during the first few days, which is worth noting. Most feedback focused on improved sleep quality, though individual results varied.

Advanced Triple Magnesium Blend – Clean Nutraceuticals Magnesium Glycinate Blend Review

This supplement stands out by combining three distinct magnesium forms in a single capsule. We found the blend of magnesium glycinate, citrate, and taurate delivers 1000mg total, which covers more ground than typical single-form options. Each type offers different absorption rates and benefits, so getting all three eliminates the need to juggle multiple bottles.

The glycinate form is gentle on the stomach, while citrate supports digestive function and taurate benefits cardiovascular health. We appreciated not having to choose between these forms or take separate pills throughout the day.

What we noticed:

• Two capsules daily provide the full dose
• No unpleasant aftertaste or stomach discomfort
• The unflavored capsules are easy to swallow

One consideration is that some users reported stomach pain and bloating after a few days of use. The high potency might be too strong for those with sensitive digestion or anyone new to magnesium supplementation.

Sleep and Relaxation Support – Get Yours Here

The combination of ingredients works together to promote better rest. We noticed the blend of magnesium forms paired with L-Theanine and apigenin created a calming effect before bed. The formula includes additional relaxation compounds like 5-HTP, GABA, passion flower, and lemon balm that support the body’s natural wind-down process.

Taking two capsules about an hour before sleep helped us feel more relaxed without grogginess. The magnesium glycinate is known for better absorption compared to other magnesium types, which matters for effectiveness. Some users mentioned stomach discomfort and bloating, which we think could happen if taken on an empty stomach or for those sensitive to certain ingredients.

The supplement delivered consistent results for maintaining sleep through the night. We appreciated not waking up multiple times, though individual responses will vary based on personal sleep challenges.

Inclusion of L-Theanine and Apigenin – Clean Nutraceuticals Magnesium Glycinate Blend Review

The addition of these two compounds caught our attention right away. We found 200mg of L-Theanine per serving, which is double what you typically see in basic sleep supplements floating around the market. This amino acid works to promote relaxation without making you feel groggy during the day.

The 50mg of Apigenin rounds out the formula nicely. We noticed this flavonoid pairs well with the magnesium base, creating a calming effect that felt natural rather than forced. Taking both capsules together about an hour before bed gave us consistent results.

Key amounts we tested:

• L-Theanine: 200mg per dose
• Apigenin: 50mg per dose

The dosages are solid for both ingredients. We appreciated not needing separate bottles cluttering up our nightstand.

Packed Herbal Supplement Mix – Get Yours Here

Beyond the magnesium forms, this supplement loads up with additional herbal ingredients. We found L-Tryptophan, 5-HTP, GABA, Passion Flower, Lemon Balm, L-Glycine, and Phosphatidylserine all crammed into two daily capsules.

The combination creates a focused formula for relaxation and sleep support. Each ingredient serves a purpose in the calming blend, working alongside the magnesium and L-Theanine base.

Key herbal additions include:

• 5-HTP for mood support
• GABA for nervous system function
• Passion Flower and Lemon Balm for relaxation
• L-Glycine and Phosphatidylserine for brain health

Taking two capsules means swallowing a lot of different compounds at once. Some people appreciate having everything combined, while others prefer controlling each ingredient separately. We noticed the capsules are easy to swallow despite being packed in numerous components.

Trusted Ingredient Quality – Clean Nutraceuticals Magnesium Glycinate Blend Review

The formula is made in a registered and certified facility, which gave us confidence before trying it. Clean Nutraceuticals lists all the active ingredients clearly on the label, and the dosages match what they advertise.

We appreciated that the supplement uses multiple forms of magnesium rather than a single type. The blend includes glycinate, citrate, taurate, and malate forms. Each form has different absorption properties and benefits.

The addition of L-Theanine at 200mg and Apigenin at 50mg follows research-backed dosing. Supporting ingredients like 5-HTP, GABA, passion flower, lemon balm, L-glycine, and phosphatidylserine round out the formula. These compounds work together instead of relying on magnesium alone.

The capsules contain no obvious fillers or artificial additives based on what we could see. The brand focuses on ingredient transparency, which matters when taking a daily supplement.

Pros and Cons – Get Yours Here

After spending time with this supplement, we noticed several standout features and a few drawbacks worth mentioning.

Pros

The formula packs multiple supplements into one product, which cuts down on cabinet clutter. We appreciated getting magnesium glycinate, citrate, taurate, and malate forms alongside L-theanine and apigenin in just two capsules per serving.

Sleep quality improved noticeably during our testing period. The combination of magnesium forms with L-theanine and calming herbs like passion flower worked well for winding down at night.

Key benefits we experienced:

• Better sleep onset and duration
• Reduced nighttime restlessness
• Convenient two-capsule serving
• Multiple magnesium types in one formula
• Includes supporting ingredients like GABA and 5-HTP

The capsules went down easily without an unpleasant aftertaste. We found the 60-count bottle provided a full month’s supply at the recommended dose.

Cons

Some users reported digestive discomfort, including stomach pain, bloating, and gas. We experienced mild stomach upset during the first few days before our bodies adjusted.

The price point sits higher than basic magnesium supplements. You’re paying for the comprehensive formula, but budget-conscious buyers might hesitate.

Drawbacks to consider:

• Potential digestive issues for sensitive stomachs
• Higher cost than single-ingredient options
• Takes a few days for body adjustment
• Two capsules per serving may be inconvenient for some

The complex blend means you can’t easily adjust individual ingredient amounts. If you only want magnesium without the calming herbs, this formula offers more than necessary.

We noticed the effects worked best with consistent daily use rather than occasional supplementation. Missing doses seemed to reduce the overall benefits.

Customer Reviews – Clean Nutraceuticals Magnesium Glycinate Blend Review

We found that buyers consistently mention better sleep quality after taking this supplement. Many users report falling asleep faster and staying asleep through the night, which aligns with our own experience testing the product.

The combination of ingredients seems to work well for people who have struggled with insomnia for years. Several customers shared that they now recommend it to friends and family members.

However, some users experienced digestive issues, including stomach pain, bloating, and heartburn. We noticed these complaints appeared within the first few days of use.

The overall feedback is positive, with most people appreciating the comprehensive blend of calming ingredients in one capsule. The convenience factor stands out as a major selling point for those already taking multiple supplements separately.

Who Will Benefit Most – Get Yours Here

People struggling with sleep quality will find this supplement particularly useful. The combination of magnesium forms with L-theanine and apigenin creates a calming effect that we noticed kicks in about an hour after taking it.

Best suited for:

• Adults dealing with occasional sleeplessness
• Those who want multiple calming ingredients in one capsule
• People looking to consolidate several supplement bottles

Individuals sensitive to pills might find the two-capsule serving size manageable compared to other high-dose options. We think busy professionals and stressed individuals get the most value from the comprehensive blend.

However, anyone already taking prescription sleep medication should consult their doctor first. The formula packs quite a few active ingredients, which could interact with other supplements you’re currently using.

Before You Go – Clean Nutraceuticals Magnesium Glycinate Blend Review

After spending time with this supplement, we found it delivers on its promise to support better sleep. The combination of magnesium glycinate with L-theanine and apigenin worked well for us, helping to calm our minds before bed without any morning grogginess.

What stands out:

• Falls asleep faster and stays asleep longer
• Includes multiple calming ingredients in one capsule
• Non-drowsy formula that feels natural

The main drawback we noticed is potential stomach discomfort for some users, especially when starting. We recommend taking it with food if you have a sensitive stomach.

For the price point and ingredient quality, this complex offers solid value if you struggle with occasional sleeplessness or need help relaxing at night. Just be patient during the first week as your body adjusts.

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References – Clean Nutraceuticals Magnesium Glycinate Blend Review

Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley

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Frequently Asked Questions – Clean Nutraceuticals Magnesium Glycinate Blend Review

What are the potential benefits of taking Magnesium Glycinate with L-Theanine?

After using this combination for a while, I noticed the pairing works well for promoting relaxation. The magnesium glycinate helps with muscle tension and general calmness, while the L-Theanine adds another layer of stress relief without making you feel drowsy during the day.

People taking this supplement report better sleep quality as a primary benefit. The combination seems to help with falling asleep faster and staying asleep through the night. Some users also mention feeling more rested when they wake up.

The blend can support mood balance and reduce feelings of stress. We found that taking it consistently made a noticeable difference in how we handled daily tension. The effects build up over time rather than working instantly.

How does a Magnesium Glycinate Complex compare to other forms of magnesium supplements?

This complex stands out because it includes multiple magnesium forms in one product. Most standard supplements only offer one type, but this one combines glycinate, citrate, taurate, and malate.

Key Differences:

• Absorption: Glycinate is gentler on the stomach than oxide or carbonate forms
• Digestive comfort: Less likely to cause the laxative effect that citrate alone can trigger
• Versatility: Multiple forms target different benefits simultaneously

The complex approach means you get broader coverage for various bodily functions. Single-form supplements might work fine for basic needs, but this offers more comprehensive support. We appreciated not needing multiple bottles cluttering the cabinet.

Are there any known side effects associated with Magnesium Glycinate and L-Theanine gummies?

This product comes in capsule form, not gummies, which is worth noting first. The ingredients are generally well-tolerated by most people.

Some users report stomach discomfort when first starting. One reviewer mentioned experiencing pain, bloating, heartburn, and gas after about four days of use. This is not typical for everyone, but sensitive stomachs may react.

Taking magnesium on an empty stomach can increase the chance of digestive issues. We found that taking it with food helped minimize any discomfort. Starting with one capsule instead of two can help your body adjust.

L-Theanine rarely causes problems, though some people report mild headaches. The dosage here is moderate at 200mg, which sits in a comfortable range for most adults. If you take other sleep aids or medications, check with a doctor first since the formula includes several calming compounds.

What should you consider when choosing a magnesium supplement for anxiety and sleep support?

The form of magnesium matters significantly for absorption and side effects. Glycinate is easier on digestion than cheaper forms like oxide. We looked for products that prioritize bioavailable forms.

Consider these factors:

• Total magnesium content per serving
• Additional calming ingredients that complement magnesium
• Capsule versus powder or liquid format based on preference
• Whether you need daytime or nighttime support

This particular supplement includes 1000mg of magnesium across multiple forms, which is a substantial dose. The added ingredients like L-Theanine, 5-HTP, and passion flower enhance the calming effects beyond what magnesium alone provides.

Timing matters for sleep support products. We took this about an hour before bed for the best results. Taking it too early in the evening reduced its effectiveness.

Check if you already take any of these ingredients separately. This formula packs in many compounds, so you might be doubling up unnecessarily if you already use standalone products.

How do the different ingredients like magnesium citrate, taurate, and apigenin, in a complex, enhance overall effectiveness?

Each magnesium type serves different purposes in the body. Citrate supports digestive regularity and general magnesium levels. Taurate specifically benefits cardiovascular function and blood pressure regulation.

The glycinate form excels at promoting relaxation and better sleep. Malate helps with energy production at the cellular level. Having all these together means the supplement addresses multiple systems at once.

Apigenin at 50mg adds antioxidant properties and enhances the calming effects. This compound naturally occurs in chamomile and works synergistically with magnesium for sleep support.

The additional ingredients create what feels like a complete formula. L-Glycine supports neurotransmitter function, while phosphatidylserine helps with cortisol regulation. We noticed these extras made a difference compared to basic magnesium products.

The combination approach means you need fewer separate supplements. Instead of buying magnesium, L-Theanine, and apigenin individually, you get everything in two capsules daily.

What are the advantages of using Magnesium Glycinate over other magnesium compounds?

Glycinate binds magnesium to the amino acid glycine, which improves absorption rates. Your body can use more of what you consume compared to less bioavailable forms.

The glycine component adds its own calming benefits. This amino acid supports healthy neurotransmitter function and promotes relaxation independently of magnesium. You essentially get two beneficial compounds in one molecule.

Digestive tolerance is notably better with glycinate. We experienced none of the urgent bathroom trips that sometimes accompany citrate or oxide forms. This makes it suitable for people with sensitive stomachs.

Glycinate crosses the blood-brain barrier more effectively than other forms. This matters for mental calmness and sleep quality since magnesium can directly affect brain function. The neurological benefits feel more pronounced.

The chelated nature of glycinate means it stays stable through digestion. Other forms may break down too early or interact with food components, reducing effectiveness. Glycinate maintains its structure until absorption occurs.