Paul Johnston

A graphic image featuring a clear glass cup of herbal tea on the right, with a teabag tag hanging over the side. To the left, there is a pile of dried purple petals and a white teabag with a black drawing of a steaming cup. The background is split diagonally from top left to bottom right, with white on the top and black on the bottom. Text at the top reads “Which Herbal Tea Has the Most Caffeine?”

Caffeinated Herbal Tea: The Caffeine Chronicles

You might think herbal teas are all about relaxation, but ...

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A healthy basil plant with lush green leaves in a terracotta pot, positioned in bright sunlight.

Top 5 Herbs That Repel Insects

Gardening is changing. People are using natural ways to keep ...

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A variety of fresh herbs and olive oil displayed on a wooden surface, suggesting a focus on natural flavor enhancers for a healthy diet.

More Herbs Less Salt Diet: Improving Flavor and Health

In the kitchen, flavors and health come together. By using ...

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A variety of fresh herbs and ingredients displayed on a wooden surface, suggesting natural remedies for low hemoglobin levels.

Herbal Medicine For Low Hemoglobin

Imagine your body as a bustling city where red blood ...

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A side-by-side comparison of two tropical fruits. On the left, a cluster of durian fruits hanging from a tree, characterized by their green, spiky exterior. On the right, a close-up of a single jackfruit with its distinctive bumpy, green surface.

Durian Fruit vs Jackfruit: The Ultimate Guide

Durian fruit vs jackfruit are two unique tropical fruits from ...

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A stack of watermelon slices arranged in a spiral pattern on a pink background with the text “Fruits That Lower Blood Sugar” overlaid.

12 Fruits That Lower Blood Sugar

When it comes to managing blood sugar levels, many people ...

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A vibrant display of winter fruits including a pomegranate, oranges, kiwi slices, grapes, and raspberries arranged on a white plate with decorative blue trim. Cinnamon sticks, star anise, and loose peppercorns are scattered around the plate on a wooden surface.

Top 15 Winter Season Fruits To Stay Healthy

When winter rolls around, many of us might think of ...

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Close-up of lush green basil plants with vibrant leaves, potentially used for repelling insects.

Herbs That Repel Bugs: All You Need To Know!

Many people are looking for natural ways to keep bugs ...

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An array of various herbs and spices neatly arranged in bowls on a wooden surface, suggesting a theme of natural immune support.

Top 11 Herbs for Your Immune Support

Picture this: it’s a chilly winter morning, and you wake ...

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Two ripe watermelons hanging from a vine with lush green leaves in a sunlit garden.

Top Health Benefits of Watermelon

When the summer sun blazes overhead and the heat feels ...

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The information presented herein by The Herb Prof is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat, or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own healthcare provider.