What are the 20 Commonly Used Herbs in the Kitchen? (2024)

Paul Johnston

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TheHerbProf.com is a treasure trove of knowledge for those interested in natural healing and herbal remedies. The website is run by Paul Johnston MD. A naturopathic who has not only received extensive education in the field but also has personal experience in self-healing.

As someone who enjoys cooking, I always find myself reaching for the same handful of herbs to add flavor to my dishes. But what are the 20 commonly used herbs in the kitchen? Knowing which herbs are most frequently used can help you expand your culinary horizons and experiment with new flavors in your cooking.

After conducting some research, I’ve found that the 20 most commonly used herbs in the kitchen include basil, thyme, oregano, rosemary, sage, parsley, dill, cilantro, mint, chives, bay leaves, tarragon, marjoram, fennel, lemongrass, garlic, ginger, cinnamon, nutmeg, and turmeric. These herbs are used to enhance the flavor of various dishes, ranging from soups and stews to baked goods and desserts. They also have various health benefits and can be used as natural remedies for common ailments.

Whether you’re a seasoned chef or just starting out in the kitchen, understanding the most commonly used herbs can help you elevate your cooking game and impress your friends and family with delicious, flavorful dishes. In the following sections, I’ll explore each of these herbs in more detail, discussing their flavor profiles, culinary uses, and health benefits.

The Importance of Herbs in the Kitchen – What are the 20 Commonly Used Herbs in the Kitchen?

As a home cook, I find that herbs are essential ingredients in my kitchen. They help to add flavor and depth to dishes and can turn a bland meal into something delicious. Herbs are versatile and can be used in a variety of dishes, from soups and stews to baked goods and desserts.

One of the most significant benefits of using herbs in cooking is the added flavor they provide. Herbs can transform a dish from ordinary to extraordinary, making it more enjoyable to eat. For example, adding basil to a tomato sauce can bring out the sweetness of the tomatoes and add a fresh, herbaceous flavor.

Another benefit of using herbs in cooking is their health benefits. Many herbs have medicinal properties and can help to improve digestion, reduce inflammation, and boost the immune system. For example, ginger is known for its anti-inflammatory properties, while garlic has been shown to have antibacterial and antiviral properties.

Herbs are also a great way to add variety to your meals. With so many different herbs available, you can experiment with different flavors and create new and exciting dishes. For example, you can use rosemary to add a savory flavor to roasted meats, or cilantro to add a fresh, citrusy flavor to salsa.

Herbs are an essential ingredient in any kitchen. They add flavor, depth, and variety to dishes and have numerous health benefits. As a home cook, I highly recommend experimenting with different herbs to create new and exciting dishes.

Herbs Originating from Europe – What are the 20 Commonly Used Herbs in the Kitchen?

As a food lover, I appreciate the richness and flavor that herbs bring to my dishes. As I researched the most commonly used herbs in the kitchen, I found that many of them originated from Europe. Here are some of the most popular herbs that have their roots in Europe:

Sage:

Sage is an herb that is native to the Mediterranean region and has been used for centuries in European cuisine. It has a strong, earthy flavor and is often used to season meat dishes, stuffing, and sauces.

Rosemary:

Another herb that is native to the Mediterranean region is rosemary. It has a strong, pine-like flavor and is often used to season roasted meats, potatoes, and vegetables.

Thyme:

Thyme is a versatile herb that is commonly used in European cuisine. It has a slightly sweet and earthy flavor and is often used to season meat dishes, stews, and soups.

Parsley:

Parsley is a popular herb that is commonly used as a garnish in European cuisine. It has a mild, slightly bitter flavor and is often used to add freshness to salads, soups, and sauces.

Oregano:

Oregano is a herb that is native to the Mediterranean region and is commonly used in Italian and Greek cuisine. It has a strong, pungent flavor and is often used to season tomato-based dishes, meats, and vegetables.

Marjoram:

Marjoram is a herb that is native to the Mediterranean region and is closely related to oregano. It has a milder flavor than oregano and is often used to season meat dishes, soups, and stews.

Fennel:

Fennel is a herb that is native to the Mediterranean region and is commonly used in Italian cuisine. It has a sweet, licorice-like flavor and is often used to season fish dishes, salads, and soups.

Tarragon:

Tarragon is a herb that is native to Europe and is commonly used in French cuisine. It has a slightly sweet and anise-like flavor and is often used to season chicken dishes, salads, and sauces.

These are just a few of the many herbs that have their roots in Europe. By incorporating these herbs into your cooking, you can add depth and richness of flavor to your dishes.

Herbs Originating from Asia – What are the 20 Commonly Used Herbs in the Kitchen?

As an avid cook and lover of Asian cuisine, I am always on the lookout for the best herbs to use in my dishes. Here are some of the most commonly used herbs originating from Asia:

Mint

Mint is a versatile herb that can be used in a variety of dishes. In Asian cuisine, it is often used in salads, curries, and chutneys. There are several varieties of mint, but the most commonly used in Asian cooking is spearmint. It has a refreshing taste and a cooling effect, making it perfect for hot and spicy dishes.

Cilantro

Cilantro, also known as coriander, is a staple herb in many Asian cuisines. It has a bright and citrusy flavor that pairs well with spicy and savory dishes. It is often used in salsas, chutneys, and curries. In some cultures, the roots of the cilantro plant are also used in cooking.

Coriander

Coriander is the seed of the cilantro plant and is often used as a spice in Asian cuisine. It has a warm, nutty flavor and is used in curries, soups, and stews. In some cultures, coriander is also used to make a refreshing drink.

Lemongrass

Lemongrass is a fragrant herb that is commonly used in Southeast Asian cuisine. It has a lemony flavor and is often used in curries, soups, and stir-fries. It is also used to make tea and is believed to have several health benefits, including reducing inflammation and improving digestion.

These four herbs are essential ingredients in many Asian dishes and can add depth and complexity to your cooking. Whether you are making a spicy curry or a refreshing salad, these herbs are sure to take your dish to the next level.

Herbs Originating from South America – What are the 20 Commonly Used Herbs in the Kitchen?

As a food lover and a culinary enthusiast, I have always been fascinated by the diverse range of herbs and spices used in different cuisines. South America is a region that has contributed significantly to the world’s culinary heritage with its unique and flavorful herbs and spices.

Mexican Oregano

One of the most well-known herbs from South America is Mexican oregano. This herb is commonly used in Mexican and Tex-Mex cuisine to add a warm, slightly citrusy flavor to dishes. Mexican oregano is a member of the mint family and is native to Mexico and Central America. It is often used in chili and other spicy dishes, as well as in marinades and sauces.

Another popular herb originating from South America is aji amarillo. This bright yellow-orange chili pepper is a staple in Peruvian cuisine and is known for its fruity, slightly sweet flavor and medium heat. Aji amarillo is often used in ceviche, stews, and sauces, and is a key ingredient in the popular Peruvian dish, causa.

Cayenne Pepper

South America is also home to a variety of peppers, including the famous cayenne pepper. This spicy pepper is commonly used in South American, Caribbean, and Cajun cuisine to add heat and flavor to dishes. Cayenne pepper is made from dried and ground cayenne chili peppers, which are native to South America.

In addition to these well-known herbs and spices, South America is also home to a variety of lesser-known herbs, such as huacatay and muña muña. Huacatay, also known as Peruvian black mint, is a herb used in Peruvian cuisine to add a unique, minty flavor to dishes. Muña muña, on the other hand, is a type of mint that is native to the mountainous regions of South America and is often used in teas and infusions.

Overall, South America has contributed a wide range of flavorful herbs and spices to the world’s culinary heritage. From spicy peppers to unique herbs, these ingredients have played a significant role in shaping the cuisines of the region and beyond.

Herbs Originating From Africa – What are the 20 Commonly Used Herbs in the Kitchen?

I have researched and compiled a list of commonly used herbs in the kitchen, and some of them originate from Africa. These herbs not only add flavor to dishes but also have medicinal properties.

Cumin

Cumin is a spice that has been used for centuries in African cuisine. It has a warm and earthy flavor and is commonly used in stews, soups, and meat dishes. Cumin is also believed to have medicinal properties, including aiding digestion and reducing inflammation.

Cloves

Cloves are another spice that is commonly used in African cuisine. They have a sweet and warm flavor and are often used in spice blends and marinades for meat dishes. Cloves are also believed to have medicinal properties, including relieving toothaches and aiding digestion.

Other African Herbs

There are many other herbs that are commonly used in African cuisine, including:

Fenugreek: This herb has a slightly bitter taste and is often used in spice blends and marinades.
Ginger: Ginger has a spicy and pungent flavor and is commonly used in soups, stews, and meat dishes.
Mint: Mint has a refreshing and cooling flavor and is often used in teas and desserts.

Rosemary: Rosemary has a pine-like flavor and is commonly used in meat dishes and marinades.
Thyme: Thyme has a slightly sweet and earthy flavor and is commonly used in stews, soups, and meat dishes.

These herbs not only add flavor to dishes but also have medicinal properties. For example, ginger is believed to aid digestion and reduce inflammation, while mint is believed to relieve nausea and headaches.

In conclusion, African herbs are an important part of the culinary world and have been used for centuries in African cuisine. They not only add flavor to dishes but also have medicinal properties, making them a valuable addition to any kitchen.

Usage of Herbs in Different Dishes

As a culinary herb, herbs are used to enhance the flavor of various dishes, ranging from soups and stews to baked goods and desserts. Below are some of the most common dishes and how herbs can be used to add flavor and depth to them.

Meat dishes

Herbs like rosemary, thyme, sage, and bay leaves are perfect for seasoning meat dishes. They can be used in marinades, rubs, and sauces to add a depth of flavor that complements the meat. For example, rosemary works well with lamb, thyme pairs well with chicken, and sage is great with pork.

Fish dishes

Herbs like dill, tarragon, and parsley are perfect for seasoning fish dishes. They can be used in marinades, rubs, and sauces to add a fresh and delicate flavor that complements the fish. For example, dill works well with salmon, tarragon pairs well with trout, and parsley is great with white fish.

Vegetable dishes

Herbs like basil, oregano, and thyme are perfect for seasoning vegetable dishes. They can be used in marinades, rubs, and sauces to add a depth of flavor that complements the vegetables. For example, basil works well with tomatoes, oregano pairs well with eggplant, and thyme is great with roasted vegetables.

Sauces

Herbs like parsley, chives, and tarragon are perfect for seasoning sauces. They can be used to add a fresh and delicate flavor that complements the sauce. For example, parsley works well in tomato sauces, chives pair well with cream sauces, and tarragon is great in béarnaise sauce.

Stews and soups

Herbs like bay leaves, thyme, and rosemary are perfect for seasoning stews and soups. They can be used to add a depth of flavor that complements the ingredients. For example, bay leaves work well in beef stews, thyme pairs well with chicken soup, and rosemary is great in potato soup.

Salad dressings

Herbs like basil, cilantro, and dill are perfect for seasoning salad dressings. They can be used to add a fresh and delicate flavor that complements the salad. For example, basil works well in a balsamic vinaigrette, cilantro pairs well with a lime dressing, and dill is great in a ranch dressing.

Baked goods and desserts

Herbs like cinnamon, nutmeg, and ginger are perfect for seasoning baked goods and desserts. They can be used to add a warm and spicy flavor that complements the sweetness of the baked goods. For example, cinnamon works well in apple pie, nutmeg pairs well with pumpkin pie, and ginger is great in gingerbread cookies.

Curries

Herbs like coriander, cumin, and turmeric are perfect for seasoning curries. They can be used to add a depth of flavor that complements the ingredients. For example, coriander works well in a chicken curry, cumin pairs well with a vegetable curry, and turmeric is great in a lentil curry.

Pickling

Herbs like dill, bay leaves, and mustard seeds are perfect for pickling. They can be used to add a depth of flavor that complements the pickled ingredients. For example, dill works well in pickled cucumbers, bay leaves pair well with pickled beets, and mustard seeds are great in pickled cauliflower.

How to Use Fresh and Dried Herbs – What are the 20 Commonly Used Herbs in the Kitchen?

As a home cook, I love using fresh herbs in my dishes to add flavor and aroma. However, sometimes dried herbs are more convenient to use. Here’s what you need to know about using fresh and dried herbs in your cooking.

Fresh Herbs

Fresh herbs are a great way to add bright, bold flavors to your dishes. They’re best used when the recipe calls for them, or as a garnish. Some of the most commonly used fresh herbs in the kitchen include basil, cilantro, parsley, thyme, and rosemary.

When using fresh herbs, it’s important to wash them thoroughly and pat them dry with a paper towel. Then, remove the leaves from the stems and chop them finely. You can add them to your dish towards the end of cooking, or sprinkle them on top as a garnish.

Dried Herbs

Dried herbs are a great alternative to fresh herbs when they’re not in season or unavailable. They’re also more concentrated in flavor, so you don’t need to use as much. Some of the most commonly used dried herbs in the kitchen include oregano, basil, thyme, and rosemary.

When substituting dried herbs for fresh, use a ratio of 1:3. For example, if the recipe calls for 1 tablespoon of fresh basil, use 1 teaspoon of dried basil instead. It’s also important to note that dried herbs should be added earlier in the cooking process to allow their flavors to develop.

Herb Garden

If you have a green thumb, consider starting an herb garden. It’s a great way to have fresh herbs on hand whenever you need them. Some easy-to-grow herbs include basil, parsley, mint, and thyme.

When harvesting herbs from your garden, it’s best to do so in the morning when the oils are most concentrated. Wash them thoroughly and pat them dry before using them in your dishes.

Dried Oregano

Dried oregano is a staple in many kitchens and is often used in Mediterranean and Mexican dishes. It has a strong, slightly bitter flavor and pairs well with tomatoes, olives, and garlic.

When using dried oregano, it’s best to crush it between your fingers before adding it to your dish. This will help release its oils and enhance its flavor.

Using fresh and dried herbs in your cooking is a great way to add flavor and aroma to your dishes. Whether you’re using them as a garnish or as a main ingredient, following these tips will help you get the most out of your herbs.

Herbs in Culinary Arts – What are the 20 Commonly Used Herbs in the Kitchen?

As a chef, I know that herbs are an essential ingredient in the culinary arts. They add flavor, aroma, and color to any dish, making them an indispensable part of any kitchen. In this section, I will discuss the 20 most commonly used herbs in the kitchen and their uses in the culinary arts.

Basil:

Basil is a herb with a sweet, slightly peppery flavor. It is commonly used in Italian cuisine, especially in tomato-based dishes like pizza and pasta sauces. It is also used in pesto, salads, and soups.

Thyme:

Thyme has a slightly minty flavor and is commonly used in French cuisine. It is used in stews, soups, sauces, and marinades.

Oregano:

Oregano has a pungent, slightly bitter flavor and is commonly used in Mediterranean and Mexican cuisine. It is used in tomato-based dishes, stews, and soups.