Paul Johnston

A bowl of oatmeal with blueberries and nuts on a wooden table.

How To Take Home Remedies For Constipation

You and I both know, that grappling with constipation can be ...

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Valerian

Valeriana Officinalis Valerian has a long history of use for ...

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A bag of red chili powder and other spices on a dark grey countertop turmeric.

Turmeric: A Spice with Amazing Health Benefits

Curcuma longa Turmeric is a spice derived from the rhizomes ...

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Naturopathic Solutions for Thyroid Disease

Thyroid Disease, A Naturopathic Answer

Thyroid disease, malfunctions of the thyroid gland, hyperthyroid (overactive), or ...

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Nausea

Ginger has been used as a medicine in Asian, Indian, ...

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Motion Sickness

Ginger has been used as a medicine in Asian, Indian, ...

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A microscopic image of cells stained with different colors.

Symptoms for Colorectal Cancer: How to Prevent It

Colorectal cancer is a type of cancer that affects the ...

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One hand with Arthritis.

Rheumatoid Arthritis: Causes & Treatment Options

Rheumatoid arthritis is a chronic autoimmune disorder that affects the ...

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An elderly person in a wheelchair on a cobblestone street near a house with a garden.

Alzheimer’s Disease: The Science and Mystery

Alzheimer’s Disease is a progressive brain disorder that affects memory, ...

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A cracked vase with wilting yellow flowers on a weathered windowsill, symbolizing premature aging.

Aging Prematurely: How To Reverse It!

Ahh, aging prematurely. I am getting up there in age ...

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