Getting a good night’s sleep naturally has become a priority for me, which led me to try the popular NOW Valerian Root supplement. I’ve spent several weeks testing these capsules to see if they live up to their reputation.
The 500mg vegan capsules come in a generous supply of 250 per bottle, making it a cost-effective option for long-term use. I noticed a gentle calming effect that helped me wind down in the evening without feeling groggy the next morning.
Made in the USA by a family business since 1968, these capsules meet strict quality standards and carry important certifications like Non-GMO and GMP Quality Assured. I appreciate that they’re free from common allergens like soy, dairy, and nuts.
A word of caution about the smell – it’s quite strong and earthy. This is normal for valerian root, and I found keeping the bottle tightly closed helps contain it.
NOW Foods Valerian Root: Natural Sleep Aid – Get Yours Here
After struggling with sleep issues, I decided to try these Valerian capsules. They work effectively to calm my racing mind before bed. One peculiar aspect is their strong smell – it reminds me of old gym socks. I keep the bottle sealed tight.
Each capsule contains 500mg of pure Valerian root extract. I take two capsules about 30 minutes before bedtime. The effects feel gentle and natural, unlike the groggy feeling I get from other sleep aids.
These vegan-friendly capsules are made in the USA by NOW Foods, a company I trust for supplements. The bottle contains 250 capsules, which lasts several months with regular use.
The GMP certification gives me confidence in the product’s quality. I appreciate that they’re free from common allergens like soy, dairy, and nuts.
It’s important to note this supplement may not work for everyone. I noticed results within the first week of use. The price point offers good value considering the quantity and effectiveness.
Herbal Foundation – NOW Foods Valerian Root: Natural Sleep Aid Review
The natural look of these capsules comes from their pure herbal ingredients. I noticed the brown-colored supplements contain 500mg of pure Valerian root per capsule. The plant-based formula uses vegan capsules without any artificial colors or dyes.
I appreciate that NOW Foods maintains strict quality standards in their manufacturing. These supplements are made in the USA under GMP-certified facilities. The company tests each batch for potency and purity.
The capsules are free from common allergens like soy, nuts, eggs, dairy, and corn. I found them easy to swallow despite being packed with half a gram of ground herb. Natural variations in color between bottles are normal due to the raw herbal ingredients.
*Warning: The strong herbal smell is intense when opening the bottle. I recommend holding your breath while quickly getting out your dose.
Formulated for Vegans – Get Yours Here
Plant-based lifestyles require careful attention to supplement ingredients. I appreciate that NOW Foods designed these valerian root capsules with vegan-friendly components. The capsules contain no animal products, dairy, eggs, or gelatin. I found them to be completely suitable for my vegan diet.
These capsules are certified vegan and meet strict manufacturing standards. The formula excludes common allergens like soy, nuts, and corn. I value the clear labelling that makes it simple to verify the vegan status.
The quality matches other NOW supplements I’ve tried. The capsules are easy to swallow, and I never worry about hidden animal-derived ingredients. The 500mg dosage works effectively while staying true to vegan principles.
Quality and Certifications – NOW Foods Valerian Root: Natural Sleep Aid Review
Rigorous quality control measures are evident in these supplement capsules. I noticed the NOW Foods manufacturing facility is GMP certified and follows FDA guidelines for dietary supplements. The capsules I received were made in the USA at their state-of-the-art facility in Illinois.
The vegan capsules contain pure valerian root extract without any artificial additives. I checked the labels and found they were tested for potency and purity. The powder inside looks and smells fresh, with the characteristic earthy aroma of valerian root.
The glass bottle seals tightly and keeps the capsules protected from moisture and light. I appreciate that NOW Foods uses third-party testing to verify the 500mg valerian root content per capsule. Each batch gets a unique code that can be used to look up test results on their website.
Pros and Cons – Get Yours Here
Getting a good night’s sleep can be challenging, and I’ve tried numerous natural supplements over the years. Let me share my experience with these valerian root capsules.
Pros
- Works fast – I noticed calming effects within 15-20 minutes
- Natural sleep aid without morning grogginess
- Helps reduce stress and anxiety during the day
- The large 250-count bottle lasts several months
- Vegan-friendly capsules
- Made by a reputable family-owned company
- Free from common allergens like soy, nuts, and dairy
Cons
- The smell is intense – imagine very stinky gym socks
- I need to hold my breath when opening the bottle
- Takes up to an hour to feel the full effects
- Some people might need more than the suggested 2-capsule dose
- The capsules are a bit large to swallow
- Not everyone responds to valerian root
- The effects can vary from person to person
I keep these capsules in a separate cabinet because the smell is no joke. Despite the odor, they’ve become my go-to natural sleep aid. The price per dose makes them a cost-effective option compared to other sleep supplements.
Customer Experiences – NOW Foods Valerian Root: Natural Sleep Aid Review
Living with anxiety prompted me to try NOW Foods Valerian capsules. These supplements have earned strong praise from thousands of users seeking better sleep and stress relief. The distinctive aroma is quite potent – it smells like dirty gym socks.
I noticed the calming effects kick in about 15-20 minutes after taking two capsules. The relaxation feels gentle and natural compared to prescription medications. My racing thoughts slow down, making it easier to wind down before bed.
Most users report success with sleep and anxiety management. Some combine it with other natural sleep aids like melatonin or chamomile for enhanced results. A small number of people say it doesn’t work for them.
The smell is a common complaint in reviews. I recommend holding your breath while opening the bottle or using a tissue when handling the capsules. Despite the funky odor, the benefits make it worthwhile for me and many other customers seeking natural relaxation support.
Safety Profile and Suggested Use – Get Yours Here
I take two capsules before bed and find this to be a safe, effective dose. The 500mg vegan capsules have met my needs without any unpleasant effects. NOW Foods manufactures these supplements in GMP-certified facilities under strict quality control standards.
The capsules are free from major allergens including soy, nuts, dairy, eggs, and corn. I appreciate that they’re also non-GMO and contain no artificial ingredients.
I noticed natural color variations between bottles, which is normal for herbal supplements. As with any supplement, I recommend consulting your healthcare provider before starting Valerian Root, especially if you take medications or have underlying health conditions.
The bottle should be stored in a cool, dry place away from direct sunlight. I keep mine in my medicine cabinet. The capsules maintain their potency well when stored properly.
*Always start with the recommended dose to assess your response.
Bottom Line – NOW Foods Valerian Root: Natural Sleep Aid Review
I recommend these NOW Valerian Root capsules for anyone seeking a natural sleep aid from a trusted manufacturer.
The quality, effectiveness, and value make this supplement a smart choice for your wellness routine.
Check out the NOW Valerian Root supplements on Amazon and start your journey to better sleep tonight.
Before You Go – NOW Foods Valerian Root: Natural Sleep Aid Review
After testing NOW’s Valerian Root capsules for several nights, I’m impressed with their effectiveness as a natural sleep aid. The capsules helped me feel calmer before bed and improved my sleep quality. The potent smell is quite off-putting – think sweaty gym socks – but the benefits outweigh this drawback.
I found the 500mg dosage appropriate, and two capsules worked well for my needs. The supplement kicks in within 30 minutes, creating a gentle sense of relaxation without leaving me groggy the next morning.
These capsules offer good value, considering the quantity and quality of a trusted brand. If you can get past the strong odor, I recommend giving these a try for occasional sleep support or stress relief.
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References – NOW Foods Valerian Root: Natural Sleep Aid Review
Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley
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Frequently Asked Questions – NOW Foods Valerian Root: Natural Sleep Aid Review
What steps are involved in the process?
I take two capsules about an hour before bedtime. The capsules are easy to swallow with water. The effects start working within 30-45 minutes, creating a gentle calming sensation that helps with relaxation.
How does the system ensure accuracy and maintain quality standards?
I’ve noticed each bottle comes with a clear quality seal and lot number for tracking. NOW Foods manufactures these supplements in its GMP-certified facility. Each batch undergoes testing for potency and purity. The capsules contain a consistent 500mg of valerian root per serving.
What are the benefits of engaging with this service?
Using these capsules helps me unwind naturally at night. The valerian root supports relaxation without morning grogginess. I appreciate that it’s vegan, non-GMO, and free from common allergens. The large 250-count bottle lasts several months.
What safety measures are in place to protect users?
The bottle features a child-resistant cap and tamper-evident seal. Clear dosage instructions appear on the label. All ingredients are listed transparently. The capsules are manufactured in the USA under strict quality controls.
How is privacy and data security handled?
NOW Foods protects customer information through secure ordering systems. The bottles arrive discreetly packaged. Product registration and lot tracking are available through their website. My purchase details stay private through their secure checkout process.
What are the support options available for users needing assistance?
I can reach NOW Foods customer service by phone or email. Their website offers detailed product information and FAQs. The bottle includes a toll-free number for questions. Their support team responds quickly to inquiries about usage, ingredients, or concerns.