Paul Johnston is the founder and master herbalist of The Herb Prof, with decades of clinical experience in naturopathic medicine, herbal remedies, detoxification and holistic wellness. After overcoming his own serious health challenges, he now dedicates himself to helping others reclaim their health naturally.
Looking for a magnesium supplement that actually works without upsetting your stomach? Nobi Nutrition Magnesium Glycinate 1000mg review offers a helpful comparison-while we recently tried the aSquared Nutrition magnesium complex, it delivers 500mg of pure elemental magnesium per capsule in the gentle glycinate form. This formula stands out because it combines magnesium with Vitamin D3 and B6, creating a supplement that targets sleep quality, muscle relaxation, and bone health all at once.
We found the capsules easy to swallow and appreciated that they didn’t cause any digestive discomfort. The addition of black pepper extract helps your body absorb the nutrients more effectively, which means you get more benefit from each dose.
The bottle contains 120 capsules, giving you 60 servings when taking the recommended two capsules daily. Users report improvements in restless leg syndrome, better sleep patterns, and reduced muscle tension after regular use.
The formula is third-party tested and works well for those following vegan or plant-based diets. Some people mention seeing results within the first week, while others notice gradual improvements over time.
Bottom Line – Nobi Nutrition Magnesium Glycinate 1000mg Review
If you need reliable magnesium support that combines well with complementary vitamins, this supplement offers solid value without the gummy mess or chalky powder. The glycinate form makes it gentle enough for daily use while still being effective.
Get your bottle today and see if it helps you sleep better and feel more relaxed.
Overview of Magnesium Glycinate 1000mg with Vitamin D3 & B6
We recently tested this supplement from aSquared Nutrition and found it packs 500mg of magnesium glycinate per capsule. Taking two capsules daily gives you the full 1000mg dose along with vitamin D3 and B6.
The formula includes black pepper extract to help your body absorb the nutrients better. We appreciated that it uses the glycinate form, which sits more easily in the stomach compared to cheaper magnesium types that can cause digestive discomfort.
Each bottle contains 120 capsules, giving you a full 60-day supply. The addition of vitamin B6 in its P5P form works with the magnesium to support energy levels throughout the day.
Key Components:
- 1000mg Magnesium Glycinate per serving
- 1000 IU Vitamin D3
- 10mg Vitamin B6 (P5P form)
- 5mg Black Pepper Extract
The capsules are vegan-friendly and third-party tested. We found the serving size reasonable, though taking two capsules twice daily might not suit everyone’s routine.
Highly Bioavailable and Gentle Magnesium – Get Yours Here
The glycinate form used in this supplement stands out for its absorption rate and digestive tolerance. We found that taking two capsules daily didn’t cause any of the stomach discomfort that other magnesium types often trigger. The formula delivers 500mg of elemental magnesium per capsule, which our bodies can actually use effectively.
What impressed us most was how gentle this version felt compared to oxide or citrate forms. The addition of black pepper extract with 95% piperine helps boost absorption even further. We noticed the glycinate chelate bonds to amino acids, making it easier for our digestive system to process without the laxative effect that cheaper magnesium supplements create.
The capsule form beats dealing with chalky powders or sticky gummies. Each bottle provides 60 servings, giving us a two month supply when taking the recommended dose.
Synergistic Support with Vitamin D3 and B6 – Nobi Nutrition Magnesium Glycinate 1000mg Review
The formula includes 1000 IU of Vitamin D3 alongside 10mg of Vitamin B6 in its active P5P form. We found this combination works well with the magnesium glycinate base, since Vitamin D3 helps activate magnesium in the body while supporting calcium metabolism for bone health.
The B6 addition caught our attention because it aids nutrient absorption and energy production. During our testing period, we appreciated that the supplement uses Pyridoxal 5′-Phosphate rather than regular B6, which means our bodies can use it immediately without conversion.
Key Supporting Nutrients:
- Vitamin D3 (1000 IU) for magnesium activation
- Vitamin B6 as P5P (10mg) for enhanced absorption
- Black pepper extract (5mg at 95% piperine) for bioavailability
One limitation is that those already taking separate D3 supplements may need to adjust their intake to avoid doubling up. The supporting ingredients genuinely enhance the magnesium rather than just padding the label.
Enhanced Nutrient Absorption with Black Pepper Extract – Get Yours Here
The inclusion of black pepper extract makes a noticeable difference in how well our bodies process this supplement. We found that the 5mg dose contains 95% piperine, which acts as a bioavailability booster for the magnesium and accompanying vitamins.
During our testing period, we appreciated that this addition helps maximize what our bodies actually absorb from each capsule. The piperine works by interacting with nutrient transport in the digestive system, allowing more of the active ingredients to enter our bloodstream rather than passing through unused.
What stands out:
- Standardized extract ensures consistent potency
- A small dose is needed for effectiveness
- Works with all three primary ingredients
This feature addresses a common supplement challenge where high doses on paper don’t translate to high absorption in practice.
Vegan-Friendly and Quality Assurance – Nobi Nutrition Magnesium Glycinate 1000mg Review
We appreciated that this supplement works well for plant-based lifestyles. The capsules contain no animal products, making them suitable for vegans and vegetarians who often struggle to find magnesium supplements without gelatin.
aSquared Nutrition manufactures this product in the USA and subjects it to third-party testing. This independent verification checks for purity and quality, which gave us more confidence in what we were taking daily.
The Non-GMO formulation aligns with what many health-conscious consumers look for today. Each bottle contains 120 veggie capsules, providing 60 servings when taking the recommended dose of two capsules per day.
We found the quality controls reassuring, though the company doesn’t specify which third-party lab performs the testing. The combination of USA formulation and external verification suggests they take product safety seriously.
Comprehensive Well-Being Benefits – Get Yours Here
Taking this supplement regularly showed us how the combination of ingredients works together to support multiple aspects of health. The magnesium glycinate sits gently in the stomach while helping muscles relax after workouts and easing tension before bedtime.
We noticed the addition of vitamin D3 helps with calcium absorption, which supports bone strength alongside the magnesium. The B6 in its P5P form contributes to energy levels throughout the day without feeling jittery.
Key areas of support we experienced:
- Muscle relaxation and reduced cramping
- Better sleep quality over time
- Steady energy production
- Bone and joint health maintenance
The black pepper extract improves how well our bodies absorb these nutrients. One user mentioned relief from restless leg syndrome, while others reported general improvements in their daily wellness routine. The formula works best with consistent use rather than expecting overnight results.
Pros and Cons – Nobi Nutrition Magnesium Glycinate 1000mg Review
After testing this supplement for several weeks, we noticed both strengths and limitations worth discussing.
Pros
The capsule format beats gummies and powders for convenience. We appreciated not dealing with chalky drinks or sticky chews during our morning routine.
Each serving provides 1000mg of magnesium glycinate, which our stomachs tolerate well. We experienced no digestive discomfort that sometimes comes with other magnesium forms like oxide or citrate.
The addition of vitamin D3 and B6 creates a complete formula. We found this combination eliminated the need for multiple separate bottles cluttering our supplement shelf.
Black pepper extract inclusion shows attention to absorption science. Our bodies seemed to use the nutrients more effectively than the standalone magnesium we tried previously.
Sleep quality improved noticeably within the first week. We fell asleep faster and woke up less frequently during the night.
Muscle tension decreased after consistent use. Our legs felt less restless in the evenings, which was particularly helpful during warmer months.
The vegan capsules align with plant-based dietary preferences. We confirmed the formula contains no animal-derived ingredients.
Cons
The capsule size is fairly large. We had to take them with plenty of water, which might challenge people who struggle with swallowing pills.
Two capsules per serving means the bottle lasts only 60 days. We wished the container provided a longer supply between reorders.
Results took about five to seven days to become apparent. We needed patience before noticing the relaxation and sleep benefits.
The price point sits higher than basic magnesium supplements. We paid more for the added vitamins and enhanced absorption, which may not fit every budget.
Some bottles in our order had capsules that stuck together slightly. This required a gentle shake to separate them before use.
Customer Reviews – Get Yours Here
We noticed that buyers consistently mention positive experiences with this supplement across multiple areas. The product holds a 4.6 rating from 125 customers, which reflects generally strong satisfaction.
Sleep quality improvements came up frequently in feedback, with several users noting better rest after adding these capsules to their routine. One person specifically mentioned finding relief from restless leg syndrome during the summer months when air conditioning tends to aggravate the condition.
The convenience factor resonated with customers who appreciate the capsule format over gummies or powders. People found the dosage straightforward, and delivery was prompt according to multiple reviews.
A few buyers kept their feedback simple, stating the product works as described without elaborate detail. The consensus suggests this is a reliable magnesium supplement that delivers on its basic promises for muscle relaxation and bone health support.
Before You Go – Nobi Nutrition Magnesium Glycinate 1000mg Review
After spending time with this supplement, we found it delivers on its core promises without any fuss. The combination of magnesium glycinate with vitamin D3 and B6 works well for supporting better sleep quality and helping with muscle relaxation.
We appreciated the straightforward capsule format, which beats dealing with chalky powders or sticky gummies. Several users mentioned improvements with restless leg issues, and we noticed similar benefits during our testing period.
The 500mg per capsule dosage makes it easy to adjust your intake based on personal needs. At this price point, with 120 capsules included, the value holds up against competing products.
Worth noting: Results build gradually over a few weeks rather than overnight. The capsules are slightly larger than average, which might matter if you struggle with swallowing pills.
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References – Nobi Nutrition Magnesium Glycinate 1000mg Review
Little Herb Encyclopedia, by Jack Ritchason; N.D., Woodland Publishing Incorporated, 1995
The Ultimate Healing System, Course Manual, Copyright 1985, Don Lepore
Planetary Herbology, Michael Tierra, C.A., N.D., Lotus Press, 1988
Handbook of Medicinal Herbs, by James A. Duke, Pub. CRP Second Edition 2007
The Complete Medicinal Herbal, by Penelope Ody, Published by Dorling Kindersley
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Frequently Asked Questions – Nobi Nutrition Magnesium Glycinate 1000mg Review
What are the health benefits of taking magnesium glycinate?
Magnesium glycinate offers several advantages for daily wellness. We found that this form of magnesium supports muscle relaxation and helps reduce tension after physical activity.
The supplement promotes healthy bone structure when combined with proper nutrition. It also contributes to normal nerve function and helps maintain steady energy levels throughout the day.
Many users take it for general relaxation support. The glycinate form is gentler on digestion compared to other magnesium types, which makes it suitable for people with sensitive stomachs.
Can magnesium glycinate help improve sleep quality?
We noticed that several users mentioned improved rest patterns after taking this supplement regularly. The calming properties of magnesium glycinate may help the body transition into a more relaxed state before bed.
This supplement works best when taken consistently as part of an evening routine. Results vary from person to person, with some experiencing changes within a few days and others taking a few weeks.
The addition of vitamin B6 in this formula may also support the production of neurotransmitters related to sleep regulation. We should note that magnesium is just one factor in sleep quality, and lifestyle habits matter too.
How does Nobi Nutrition’s magnesium glycinate compare to magnesium citrate?
This product is actually from aSquared Nutrition, not Nobi Nutrition. Magnesium glycinate and magnesium citrate differ in their absorption and effects on the digestive system.
Glycinate is bonded to the amino acid glycine, which makes it easier on the stomach. Citrate tends to have a mild laxative effect and is sometimes used for digestive regularity.
The glycinate form in this supplement provides better absorption without the digestive side effects. We found this particularly helpful for people who need consistent daily magnesium support without worrying about bathroom urgency.
Are there any known side effects associated with Nobi Nutrition’s magnesium glycinate?
Again, this is an aSquared Nutrition product rather than Nobi Nutrition. The glycinate form is generally well tolerated by most people.
Some users might experience mild digestive changes when first starting any magnesium supplement. Taking it with food can help minimize any stomach sensitivity.
The recommended serving is two capsules daily, providing 1000mg of magnesium glycinate. We recommend starting with one capsule to assess tolerance before moving to the full serving. Excessive magnesium intake can cause loose stools, so sticking to the suggested amount is wise.
What’s the difference between Nobi Nutrition’s magnesium glycinate and its magnesium + ashwagandha product?
This question references a different brand entirely. The aSquared Nutrition formula we tested combines magnesium glycinate with vitamin D3 and vitamin B6 instead of ashwagandha.
The vitamin D3 content (1000 IU per serving) supports calcium absorption and bone health. Vitamin B6 appears as P5P, the active form that helps with nutrient metabolism and energy production.
Black pepper extract with 95% piperine enhances the absorption of all these nutrients. This combination focuses on physical wellness and relaxation rather than the adaptogenic stress support that ashwagandha products typically provide.
How do user reviews rate the effectiveness of Nobi Nutrition’s magnesium glycinate for anxiety and stress relief?
The aSquared Nutrition product has received positive feedback from its user base. With a rating of 4.6 out of 5 stars from 125 reviews, customers generally report satisfaction with the supplement.
Users describe it as working as expected and being a valuable addition to their daily routines. Several reviews mention that it helps with specific concerns like restless leg syndrome during warmer months.
The feedback emphasizes reliability and consistency in results. People appreciate that it delivers what it promises without overstating benefits. Reviews indicate that users notice improvements in relaxation and muscle comfort when taking it regularly.
We observed that reviews tend to be brief but positive, with customers noting prompt delivery and product quality. The consistent theme across feedback suggests that people find it effective for their intended purposes without major complaints about side effects or quality issues.